Jacquie Ellis

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  • Home
  • Work With Me
    • Hygge It! Course
    • Chakra Wellness
    • Physical Wellness
    • Chakra Cleanse & Flow
    • Distance Reiki Healing
    • Rise Up Program
    • Soul-Aligned Life
    • Book Appointment
  • Blog
    • Energy for Life
      • Astrological Connections
      • Chakra Healing
      • Hygge Journey
    • Manifesting for Life
      • Laws of Universe
    • Podcast
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  • About
  • I was feeling lost and overwhelmed with life until I intentionally start making changes bit by bit. I created an intentional life that I love but I'm not done. Will you join me? Create the life you want intentionally. #intentionalliving #lifelessons #lifegoals #personaldevelopment #workingmothers #busymoms #seekingsimplelife
    Manifesting for Life

    Creating an Intentional Life | Create the Life You Want

    Have you ever felt dissatisfied with life? Is there something missing? Creating an intentional life is the key to creating the life you want. But how does one start? Where do you start? My intentional life came naturally over many years. So much so that when I started hearing the term, “intentional living” I was shocked to find out that I had been following this path already as part of my Seeking Simple Life journey. In one of my most recent articles about work routines, I talked about the key to being successful using work routines is using intention. It was intentionally setting up routines that work for you and…

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    Ignoring how you are feeling is not the answer. Doing so creates overwhelm, chaos in your life, and can affect relationships, work and your health. Learn how to stop minimizing your feelings and create more work-life balance with this first step.

    How to Stop Minimizing Your Feelings

    October 8, 2019
    Never lose those favorite online recipes again. Create a simple family recipe book today! #familycooking #simplesolutions #homeorganization #healthyeating #seekingsimplelife

    Create a Digital Family Cookbook | Never Losing Favorite Online Recipes

    March 16, 2018
    Whether you are just starting out or eyeballs deep into your parenting journey, intentional parenting will help you. It's worth the effort and will help you connect with your children. #parentingadvice #intentionalliving #workingmothers #busymoms #seekingsimplelife

    What is Intentional Parenting | Connecting with Our Children

    April 23, 2019
  • My date nights at home needed a shake up. I was looking for simple ways to change up the date nights with my spouse, and maybe spice things up too. Here's some great date night ideas I found. #datenightwithspouse #datingyourspouse #marriageadvice #simpledateideas #valentinesdayallyearround #lifelessons #workingmother #busymoms #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Date Nights at Home | Building Strong Marriages

    With Valentine’s looming most people are looking for romance tips and date night ideas to spice up their relationships and “Wow!” their partner. I commend you for taking the time to celebrate your spouse, but what about the rest of the year? Are you finding fun in your marriage all year round? Here are some fun date nights at home ideas that I’ve recently found to change up our weekly date nights. My husband and I have been married for 25 years. He’s not what I would call a huge romantic, but he shows his love for me in his own way. I appreciate all the little ways he shows…

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    Embrace gratitude and change your life with these 7 health benefits of gratitude. Click to find the two books that changed my life and helped me start my gratitude journey. #books #personaldevelopment #gratitude #busymomlife #workingmothers #authenticself #selfcare #seekingsimplelife

    7 Health Benefits of Gratitude | Strengthening Your Growth Mindset

    November 27, 2018
    You don't have a green thumb? No worries! There are more ways to bring nature indoors and create your perfect Hygge home. Click to find out how. #hyggelifestyle #homedecor #naturalelements #relaxation #workingmothers #busymoms #seekingsimplelife

    How to Bring Nature Indoors | 30 Days of Hygge Challenge

    June 15, 2019
    You can eat healthy and still live a Hygge life. Follow the Rule of 5 and healthy food will by Hygge. #noguilthygge #healthyeating #healthylifestyle #lifegoals #hyggechallenge #workingmothers #busymoms #seekingsimplelife

    Is Healthy Food Hygge | 30 Days of Hygge Challenge

    June 4, 2019
  • Such a simple way to explain why I'm not moving forward with my career or life goals. Improving my productivity will help but it is more than just the tools I use, it's how I use those tools that matter. #goalsetting #lifelessons #careeradvice #productivity #workingmothers #busymoms #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    The Secret for Successful Work Routines | Improving Productivity at Work

    “We’ve always done it that way.” This is the single worst sentence anyone in business can say. However, routines are more than just “doing what you’ve always done”. Why is it that some think routines are horrible, while others swear they are the best? I believe there is a secret to successful work routines and when you add this secret ingredient to your day, you can achieve success. Some people feel stagnated by routines and look at routines as stifling, boring, and non-creative. Many feel that if they plan their day ahead of time they are less creative. Then there are others that feel lost without some structure, or without…

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    This simple Christmas Eve tradition is fun and stress-free. The focus is on spending time with family which is perfect for busy moms! Download the FREE Simplifying Christmas Guide today. #christmastraditions #simplifychristmas #familyfun #workingmothers #busymoms #seekingsimplelife

    Simple Christmas Eve Traditions | Simplifying Christmas

    December 5, 2018
    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    April 10, 2018
    Fact: the Hygge lifestyle slowed life down prior to this global shift we are seeing and it helped our family transition easier. Why? Check out this article and see if it is something that might work for you.

    How Hygge Helped Us Transition Into Our New Normal

    April 17, 2020
  • Finally a helpful book for parenting teens, understanding what teens are going through and tips for building strong relationships with your teen or tween. Helping them grow into independent confident adults. #parentingadvice #parentingteens #parentingtweens #bookreview #lifelessons #workingmothers #busymoms #inspirationalquotes #personaldevelopment #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    How to Connect With Your Teen | Flexible Parenting When It Matters

    Are you ready for the teen years? The hormone changes, the peer pressure, the confusing environment constantly bombarding your teen? Learning how to connect with your teen creates a solid foundation to help them thrive through their teens and maintain their sanity. My husband and I are parents of three. Two of our children are now adults, living on their own and starting their own life. Our third is just entering her teen years. We are survivors of our teen years. We made it out of two seasons already and are entering our third. I used to think we got lucky with our kids. Then I read Tough Guys and…

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    Perfection isn't required to building strong relationships. It doesn't need common interests, but it does require flexibility and open-mindedness. Relationships need acceptance to the imperfect qualities that make us beautifully unique. When we can accept each other for our individual strengths then we can build strong relationships.#friendship #acceptingdifferencesquotes #buildingstrongrelationships #lifelessons #seekingsimplelife

    Imperfection is Beauty in Relationships | How To Build Strong Relationships

    July 1, 2018
    What is a hyggekrog? There is a pretty good chance you have one or it won't take much to create one. Find out how to add one and create a Hygge home today! #hyggelifestyle #homedecor #mindfulness #workingmothers #busymoms #healthyliving #seekingsimplelife

    What is a Hyggekrog | 30 Days of Hygge Challenge

    May 30, 2019
    It Takes a Village to Raise a Child|Learning to Ask for Help

    It Takes a Village to Raise a Child | Learning to Ask for Help

    April 18, 2018
  • For the working mom that works long hours, it's possible to have a life with less working mom guilt. Try these tips from a seasoned working mom. #workingmothers #busymoms #lifelessons #marriageadvice #parentingtips #lifegoals #homeorganization #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Surviving Working Moms Guilt | Redefining Supermom

    To the mom that works long hours outside the home or running your own business in the home, all while juggling mom-life and a marriage. It’s hard, I know. The guilt of not being able to do it all and be everywhere is the worst. Maybe there’s a way for surviving working moms guilt? Can we redefine supermom? I’ve worked outside the home my entire career, and even now as I build my business I am working full-time outside the home. Life is pretty chaotic for us and the working mom guilt isn’t anything new for me. I’m pretty seasoned (with the grey hairs to match) when it comes to feeling overwhelmed with…

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    Using candles is a simple way to create a cozy hygge home. This was day one of my 30 days of hygge journey. Simple, therapeutic, relaxing, and great for mental health. #workingmothers #busymoms #hyggelifestyle #lifelessons #seekingsimplelife

    Using Candles for Hygge Life | 30 Days of Hygge Challenge

    May 29, 2019
    Find out how balance is possible for you. Work-life balance brings success, fulfillment, and joy in our lives. #worklifebalancequote #inspirationalquote #careeradvice #lifelessons #seekingsimplelife

    Does Work-Life Balance Exist? | Finding Balance In Your Life

    August 8, 2018
    It's time to love yourself enough to make self-care a routine, even as a busy mom. Here are practical tips for finding time for self-care when life is busy. #busymoms #selfcaretips #workingmothers #lifelessons #seekingsimplelife

    When Do You Find Time For Self-Care | Life As A Busy Mom

    October 31, 2018
  • Forget the magazine perfect Christmas. Simplify Christmas and focus on the family. That is the perfect Christmas! Here are some lessons from creating a simple Christmas. #lifelessons #workingmothers #busymoms #familytime #simplechristmas #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Lessons from Creating a Simple Christmas

    It’s been a busy Christmas season so far and I’m exhausted going into the final week of Christmas. Work has been more demanding than normal. When this happens life can get pretty chaotic around the house. Thankfully we’ve simplified Christmas again this year. These are my lessons from creating a simple Christmas. No matter what is happening, I always try to center myself and be mindful at how I’m feeling. It took years of practice for me to be able to do this and it is getting easier now. During this extra busy Christmas season, I’ve learned a few lessons about myself and my family that I thought I’d share…

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    How do I simplify life? Where do I start? What is Minimalism? What is Intentional Living? What is Mindfulness? What is Hygge? Do you even need to name it? Your Journey is personal. #minimalismlife #intentionalliving #mindfulness #quietmoments #hygge #seekingsimplelife

    How Do I Simplify Life? | Defining it for a Seeking Simple Life Journey

    June 27, 2018
    Whether you are just starting out or eyeballs deep into your parenting journey, intentional parenting will help you. It's worth the effort and will help you connect with your children. #parentingadvice #intentionalliving #workingmothers #busymoms #seekingsimplelife

    What is Intentional Parenting | Connecting with Our Children

    April 23, 2019
    A Simple Family Communication Center that Works | Simple DIY for Busy Parents

    A Simple Family Communication Center that Works | Simple DIY for Busy Parents

    March 29, 2018
  • Break up the normal routine and add hygge to your busy Christmas season. Christmas light shows are one of the best ways to get away from the normal crazy life and create memories with the family. #familytime #creatingmemories #lifelessons #hyggelifestyle #christmasactivities #familyfun #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Christmas Light Shows Add Hygge | Simplify Christmas

    Christmas is almost here and, as a busy mom, you will be feeling exhausted at the end of your day. It’s easy to use your exhaustion as an excuse to stay home. How about adding some hygge to the season? Break up the normal routine and take the family to see a Christmas light show. Simplify Christmas and plan a night out. Christmas light shows add hygge to your Christmas season. I’ve been working long hours lately and have developed a comfortable evening routine of self-care. I delve into a “fun” book and whisk away to another world (#1 stress-busting hack). This was perfectly comfortable for me but I had noticed…

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    Hygge in the office is more than just a cup of coffee. You can add Hygge in many ways, but the most effective might be challenging for us introverts. Challenging but really good for the career and work-life balance. #workingmothers #busymoms #careeradvice #lifelessons #hyggelifestyle #seekingsimplelife

    Can You Hygge The Office | 30 Days of Hygge Challenge

    July 5, 2019
    Connecting with Others is Necessary for Everyone, Introverts Too!

    Connecting with Others is Necessary for Everyone, Introverts Too!

    April 4, 2018
    The One Consistent Regret | Confessions Between Moms

    The One Consistent Regret | Confessions Between Moms

    May 9, 2018
  • Simple recipes for any Christmas holiday. Shorten the list of baking and use these simple recipes for your family. #simplechristmas #simplerecipes #bakingtreats #workingmothers #busymoms #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Simplify Christmas Baking | Simplify Christmas

    As a busy working mom, time is precious but so are Christmas traditions. That is why we shortened the list to simplify Christmas baking this year. The budget for Christmas is tight this year and my health journey doesn’t need a freezer full of temptations either. So we sat down as a family and we made a must-have list. Thankfully the list was relatively short and we were able to stay within budget.   Our Christmas Baking List The family requested our traditional nuts and bolts. This isn’t your normal Christmas baking but we only make them during the holidays so they have become a savory treat for our family.…

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    Embrace Your Journey and Throw Paint

    December 16, 2020
    Fact: the Hygge lifestyle slowed life down prior to this global shift we are seeing and it helped our family transition easier. Why? Check out this article and see if it is something that might work for you.

    How Hygge Helped Us Transition Into Our New Normal

    April 17, 2020

    The 14 Laws of the Universe were Hijacked

    February 1, 2023
  • Before you crash and burn in a puddle of exhaustion during this Christmas season, learn to do some self-care. Take this challenge and make time for self-care today. #selfcare #mindsethelp #mentalhealth #busymoms #workingmothers #lifelessons #hyggelifestyle #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Self-Care During The Christmas Hustle | Simplifying Christmas

    It’s a busy time of year with Christmas preparation in full swing. All of the hustle and bustle of the season makes for a very tired mom. When trying to find ways to simplify Christmas so I could enjoy this time of year with my family, I had to make time for some self-care. There are a few favorite items that are essential for my self-care but how does one relax enough to enjoy self-care when “all the things” keep floating around in that busy mom brain? This post may include affiliate links. I only recommend products that I love. All opinions are genuine. Any purchases made don’t cost you any…

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    There is too big of a price to pay to continue multitasking. As busy parents, it's important to realize that in order to bring balance into our lives we need to be as productive as possible. Multitasking isn't the answer if the price is your health, career, and relationships. Multitasking affects your brain long-term but with practice, you can change your habits. #badhabits #multitasking #productivity #mentalhealth #relationships #careeradvice #parentingadvice #anxiety #stress #distractions #lackoffocus #marriageadvice #seekingsimplelife

    Multitasking Affects Your Brain | The Price is Your Health, Career, and Relationships

    May 30, 2018
    Busy weekdays are hard for working mothers but you can still have a healthy breakfast. Try this super simple weekday breakfast sandwich and get your protein. #healtheating #healthjourney #busymoms #busyworkingmothers #simplerecipes #seekingsimplelife

    Super Simple Weekday Breakfast Sandwich | Simple Weekday Solutions

    November 6, 2018
    These 10 inspirational quotes about happiness will help bring clarity and focus. Working moms can use them to eliminate discouragement and continue working towards their dreams. #careerwomen #workingmothers #inspirationalquotes #careeradvice #selfcare #reflection #mindfulness #seekingsimplelife

    Where is Happiness? | Finding Inspiration When Life is Hard

    July 4, 2018
  • Take the time add in some winter fun to help the entire family enjoy this Christmas season. Use winter activities to help add hygge to your winter and reduce the stress in your life. #hyggelifestyle #familyfun #parentingadvice #winterfun #simplechristmas #stresshack #busymoms #workingmothers #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Winter Fun For The Family | Simplifying Christmas

    In all the hustle and bustle of the holiday preparations, it can be hard to slow life down to actually enjoy Christmas. As busy moms, we get sucked into trying to create the perfect Christmas and we often lose sight at what matters most. Making time in the schedule to add winter fun for the family is one of the best ways to slow life down and simplify Christmas. This morning I found myself talking with my daughter about her stress levels. We often forget how overwhelming teens can feel during this time of year. It’s not just the back-to-school time that is overwhelming. Her mind had been whirling with “all…

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    Enjoy nature and gain so many health benefits that it is well worth including nature in hygge life. A small moment a day is worth the effort necessary in an urban setting. #citylife #nature #mentalhealth #lifelessons #hyggelifestyle #workingmothers #busymoms #seekingsimplelife

    Including Nature in Hygge Life | 30 Days of Hygge Challenge

    May 31, 2019
    Go out with friends, meet new ladies, laugh, and bring more joy to your life. Your mental health will improve and you will start to enjoy life more. #lifelessons #mentalhealth #ladiesnightout #bunco #gamenight #seekingsimplelife

    Ladies Night Out Is Great For Your Mental Health

    September 19, 2018
    Balance is Important to Well-Being | Busy Moms Health Guide

    Balance is a Must for Your Well-Being

    March 15, 2018
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Welcome, I'm Jacquie

I'm a coffee-loving, Hygge loving, geeky mom, and (wait for it)... Industrial Engineer, Lean Six Sigma Blackbelt, Mindset Coach, and Usui Reiki Master. I transformed my professional Industrial Engineer career into a life where I am able to help others transform their lives, and create a life they love. To find out more about me click my picture above.

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