Jacquie Ellis

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  • Home
  • Work With Me
    • Hygge It! Course
    • Chakra Wellness
    • Physical Wellness
    • Chakra Cleanse & Flow
    • Distance Reiki Healing
    • Rise Up Program
    • Soul-Aligned Life
    • Book Appointment
  • Blog
    • Energy for Life
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    • Manifesting for Life
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  • Who has time for baths? Busy moms don't! They need baths or long showers though. Water therapy, bubbles, and bath salts are great for self-care. #lifelessons #hyggelifestyle #workingmothers #busymoms #bubblebaths #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Bubbles and Bath Salts are Hygge | 30 Days of Hygge Challenge

    I’m going to get right to the point. Today’s task in my 30 days of Hygge challenge just got real. I thought a family game night during the week was a challenge, but finding time for a bath is hard for this busy mom! However, if bubbles and bath salts are Hygge and it will help slow life down, I’ll complete the task. Why is it that busy moms put themselves last on the list? How hard is a bubble bath really? It’s hard! (or is this just me!) Don’t get me wrong. I love a great bubble bath. In fact, the new bathroom reno in our basement will have…

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    Boosting Self-confidence by Healing your Sacral Chakra

    February 21, 2021
    Enjoy nature and gain so many health benefits that it is well worth including nature in hygge life. A small moment a day is worth the effort necessary in an urban setting. #citylife #nature #mentalhealth #lifelessons #hyggelifestyle #workingmothers #busymoms #seekingsimplelife

    Including Nature in Hygge Life | 30 Days of Hygge Challenge

    May 31, 2019
    You can eat healthy and still live a Hygge life. Follow the Rule of 5 and healthy food will by Hygge. #noguilthygge #healthyeating #healthylifestyle #lifegoals #hyggechallenge #workingmothers #busymoms #seekingsimplelife

    Is Healthy Food Hygge | 30 Days of Hygge Challenge

    June 4, 2019
  • Life is busy but capturing the memories in photos that you can enjoy all year round is perfect for slowing life down. Find ways to print them so you can enjoy them with others. Creating stories in your home. #lifelessons #workingmothers #busymoms #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Hygge Life Loves Photos | 30 Days of Hygge Challenge

    It’s Day 11 of my 30 days of Hygge challenge and today’s challenge was to spend time reminiscing over pictures with friends or family. How many of us busy moms have piles of photos on our phones but nowhere else? You fully intended to create photo albums but never make the time to print out the photos. You blink and the years fly by. Then one of the kids enters high school or graduates and you wonder where the years went. Facebook is great about reminding you of the memories that you posted over the years, but what about the days in between? How do you bring little moments of…

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    Little Hands Want to Play Cards Too | Simple DIY Cardholder

    Little hands want to play cards too!

    March 11, 2018
    Whether you are just starting out or eyeballs deep into your parenting journey, intentional parenting will help you. It's worth the effort and will help you connect with your children. #parentingadvice #intentionalliving #workingmothers #busymoms #seekingsimplelife

    What is Intentional Parenting | Connecting with Our Children

    April 23, 2019
    It's time to love yourself enough to make self-care a routine, even as a busy mom. Here are practical tips for finding time for self-care when life is busy. #busymoms #selfcaretips #workingmothers #lifelessons #seekingsimplelife

    When Do You Find Time For Self-Care | Life As A Busy Mom

    October 31, 2018
  • Want to create a Hygge home? Adding texture to home decor is Hygge. Here are some simple ideas to start creating you Hygge home today. #hyggelifestyle #busymoms #workingmothers #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Adding Texture to Home Decor is Hygge | 30 Days of Hygge Challenge

    When discovering what is Hygge life, I was pleased to find out that I didn’t need to get rid of items in my home that bring me comfort. Creating a Hygge home requires adding items that add comfort and warmth. Adding texture to home decor is Hygge and super simple to do. Today is Day 10 of my 30 days of Hygge challenge and I was blessed to find out I already followed this Hygge task. I will be the first to admit that I’m not an interior designer. I don’t have a chic home. However, Hygge experts might just agree that our home is Hygge worthy. Our home is…

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    Embrace gratitude and change your life with these 7 health benefits of gratitude. Click to find the two books that changed my life and helped me start my gratitude journey. #books #personaldevelopment #gratitude #busymomlife #workingmothers #authenticself #selfcare #seekingsimplelife

    7 Health Benefits of Gratitude | Strengthening Your Growth Mindset

    November 27, 2018
    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    April 10, 2018
    Connecting with Others is Necessary for Everyone, Introverts Too!

    Connecting with Others is Necessary for Everyone, Introverts Too!

    April 4, 2018
  • Moms deserve a break too. Learn to slow life down with Hygge. Join me in this 30 days of Hygge challenge. #workingmothers #busymoms #selfcare #mentalhealth #lifelessons #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Slow Life Down with Hygge | 30 Days of Hygge Challenge

    I hear a lot of moms complain that they don’t have time to take a break or rest. They have too much to do. I get it. Moms are busy. If we aren’t working on something, our “busy mom brain” is thinking of the long list of tasks that need to get done.  How can we get a break? You can slow life down with Hygge. Impossible! Nope, not impossible. It does, however, take an intentional decision to make yourself a priority for just a day. It doesn’t have to be about you only. The family can join in. In fact, why not make it a pajama day? This post…

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    Reduce stress with these stress-busting hacks. The first one is my favorite but I use #5 as a date night or family fun night too! Which one is your favorite for self-care? #selfcare #busymoms #workingmothers #hyggelife #intentionalliving #mindfulness #seekingsimplelife

    Ultimate Stress-Busting Hacks | Simplifying Life For Busy Moms

    November 20, 2018
    Take the time add in some winter fun to help the entire family enjoy this Christmas season. Use winter activities to help add hygge to your winter and reduce the stress in your life. #hyggelifestyle #familyfun #parentingadvice #winterfun #simplechristmas #stresshack #busymoms #workingmothers #seekingsimplelife

    Winter Fun For The Family | Simplifying Christmas

    December 8, 2018
    Connecting with Others is Necessary for Everyone, Introverts Too!

    Connecting with Others is Necessary for Everyone, Introverts Too!

    April 4, 2018
  • Too busy for a hobby but want more Hygge in your life? Me too! During my 30 days of Hygge I rediscovered the power of a hobby and you can too! #workingmothers #busymoms #itsmorethanjustcrafts #breakingbadhabits #mentalhealth #lifelessons #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Finding Hobbies are Hygge | 30 Days of Hygge Challenge

    Finding hobbies are Hygge. Why is that? Could it really help? Day 8 of my 30 days of Hygge was finding a new hobby or picking up an old one. If you are following my journey, welcome back! I started this journey figuring out what is Hygge life and then committed to 30 days of Hygge. I’m writing about each day and the lessons I’ve discovered working through this challenge. When I read the task for today I thought it was going to be easy. I have hobbies and have had a few favorites over the last few years. It wasn’t though. I struggled with finding the energy to even…

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    Finally a method to get the kids to help around the house. It is more than just doing chores. #compassion #teamwork #teens #kids #family #homeorganization #choresforkids #howtogetkidstodochores #seekingsimplelife

    Asking Kids to Help Around The House | Redefine Supermom

    September 26, 2018
    What? I can simplify life without decluttering the house? Start your simple life journey by clearing the clutter from your mind. These 20 ways to simplify life will help you start living your life and enjoying your family. #parentingadvice #mealplanning #communicationcenter #slowcooker #productivityatwork #careeradvice #goalsetting #familyschedule #selfcare #busymoms #workingmothers #seekingsimplelife

    20 Ways to Simplify Life | Clearing The Clutter In Your Mind To Start A Simple Life

    July 24, 2018
    You don't need to over-complicate the picnic or bonfire. The Hygge elements are simple but they work together to help strengthen bonds and reduce stress in your life. #lifelessons #hyggelifestyle #outdoorfun #parentingadvice #marriageadvice #workingmothers #busymoms #seekingsimplelife

    Picnics and Bonfires are Hygge | 30 Days of Hygge Challenge

    June 13, 2019
  • Relationships with friends and family is a strong part of hygge life. Making time with people you love is important. How do you do that when life is chaotic? #lifelessons #parentingadvice #parentingteens #marriageadvice #buildingstrongrelationships #workingmothers #busymoms #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Building Relationships in Hygge Life | 30 Days of Hygge Challenge

    The topic of building relationships in Hygge life is one of the building blocks to having a Hygge lifestyle. But if life is chaos, how do you make it happen? What if you are an introvert, like me that has zero energy at the end of the workday and can’t bring yourself to be around extra people? How do you nurture relationships with your kids and spouse when you are so drained at the end of the day, everything they do irritates you and you find yourself yelling at the kids all the time? I know you don’t hate your kids or your spouse. Having friends when you are a…

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    Reading is very Hygge and it has many benefits for mental health. Here are a few reasons why reading is a consistent routine in my life. Day 20 of my 30 days of Hygge was simple. #loveofbooks #relaxation #almostmeditation #hyggelifestyle #lifelessons #busymoms #workingmothers #mentalhealth #selfcare #seekingsimplelife

    Discovering the Power of Books | 30 Days of Hygge Challenge

    June 17, 2019
    Perfection isn't required to building strong relationships. It doesn't need common interests, but it does require flexibility and open-mindedness. Relationships need acceptance to the imperfect qualities that make us beautifully unique. When we can accept each other for our individual strengths then we can build strong relationships.#friendship #acceptingdifferencesquotes #buildingstrongrelationships #lifelessons #seekingsimplelife

    Imperfection is Beauty in Relationships | How To Build Strong Relationships

    July 1, 2018
    You can eat healthy and still live a Hygge life. Follow the Rule of 5 and healthy food will by Hygge. #noguilthygge #healthyeating #healthylifestyle #lifegoals #hyggechallenge #workingmothers #busymoms #seekingsimplelife

    Is Healthy Food Hygge | 30 Days of Hygge Challenge

    June 4, 2019
  • Adding meditation to Hygge life is the perfect way to get rid of the negative energy, stress and anxiety. Leaving you with the energy to connect with those you love. Perfect for us introverts! #lifelessons #mindfulness #meditation #mentalhealth #hyggelifestyle #workingmothers #busymoms #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Adding Meditation to Hygge Life | 30 Days of Hygge Challenge

    It is Day 5 of my 30 days of Hygge challenge and I was tasked to either do yoga or spend time meditating at the end of the workday. If you have been following this Hygge journey, welcome back! If this is the first time you’ve heard of Hygge, you aren’t alone. Many of us are new to finding out what is Hygge life. Yoga or Meditation. These are not part of my normal routine, so I had to figure out how to do this task. Today was my evening shift so it was late and the stores were closed. I may have a yoga DVD somewhere but wasn’t sure…

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    Back-to-school anxiety is real for teens and for kids in general. These tips will help parents reduce the anxiety and be there for their child. #anxiety #overwhelm #parentingadvice #backtoschooltips #mentalhealth #mindfulness #seekingsimplelife

    How to Help Teens with Back-to-school Anxiety | Parenting a Teen can be Hard

    August 14, 2018

    Heal your Solar Plexus Chakra and Rediscover Empowerment

    February 21, 2021
    Balance is Important to Well-Being | Busy Moms Health Guide

    Balance is a Must for Your Well-Being

    March 15, 2018
  • Game night during the work week? Impossible? Nope, not when you follow Hygge life and make it simple. Game nights are Hygge. Create those family memories and connect with those you love today! #lifelessons #familygamenight #boardgames #marriageadvice #parentingadvice #connectingwithothers #workingmothers #busymoms #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Game Nights are Hygge | 30 Days of Hygge Challenge

    When you consider what is Hygge, and look at the simplicity of having a game night with those you love, game nights are Hygge. Today was game night in the 30-days of Hygge challenge. During a workweek. What?! How did we do it?  You might even be thinking that you can’t do that.  I certainly was.  This post may include affiliate links. I only recommend products that I love. All opinions are genuine. Any purchases made don’t cost you any additional money but help me earn a commission.  Thank you for helping a girl out! Please read the Disclosure and Privacy Policy for more information. Family Game Night During the Work…

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    A date with mom helped slow life down and reconnect with her. #mentalhealth #mindfulness #familyrelationships #busymoms #workingmothers #hyggelifestyle #seekingsimplelife

    A Date With Mom | Family Connections Matter

    November 21, 2018
    You can eat healthy and still live a Hygge life. Follow the Rule of 5 and healthy food will by Hygge. #noguilthygge #healthyeating #healthylifestyle #lifegoals #hyggechallenge #workingmothers #busymoms #seekingsimplelife

    Is Healthy Food Hygge | 30 Days of Hygge Challenge

    June 4, 2019
    You hate shopping. I get it. That was me before. I've changed my mindset to dress for comfort and confidence. You can too! Here's how. #fashiontips #hyggelifestyle #comfortableshoes #loveshoppingagain #lifelessons #workingmothers #busymoms #seekingsimplelife

    Dress for Comfort and Confidence | 30 Days of Hygge Challenge

    June 21, 2019
  • Enjoy nature and gain so many health benefits that it is well worth including nature in hygge life. A small moment a day is worth the effort necessary in an urban setting. #citylife #nature #mentalhealth #lifelessons #hyggelifestyle #workingmothers #busymoms #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Including Nature in Hygge Life | 30 Days of Hygge Challenge

    If you are following along my 30 days of Hygge journey you will know by now that I’m testing to see if my own routines that I created years ago to help my family aligns with Hygge life. I hadn’t heard of Hygge until last year so I was curious enough to do some research into what is Hygge and commit to 30 days of Hygge challenge. I’m on Day 3 today, and the task was to watch a sunrise and sunset. In short, I failed. I honestly tried, but my home is too deep into an urban setting to get a good view of either. When it wasn’t working…

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    How Blind Faith Revealed my Path | Soul Aligned Living

    March 10, 2021
    Simple food hack for a zero waste smoothie. No more wasting food or money. Use these simple tips to stay on track with your healthy living journey. #foodhacks #foodtips #healthyliving #smoothies #homeorganization #seekingsimplelife

    Simple Zero Waste Smoothie | Simple Home Organization Solutions

    October 16, 2018

    Heal your Solar Plexus Chakra and Rediscover Empowerment

    February 21, 2021
  • What is a hyggekrog? There is a pretty good chance you have one or it won't take much to create one. Find out how to add one and create a Hygge home today! #hyggelifestyle #homedecor #mindfulness #workingmothers #busymoms #healthyliving #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    What is a Hyggekrog | 30 Days of Hygge Challenge

    If you are following my journey to figure out what is Hygge and my 30 days of Hygge, you will know that yesterday I started using candles for Hygge life.  Today I was challenged to create a Hyggekrog. Ummm, what is a hyggekrog? That is not a term I’ve heard before. Thankfully it was explained in the challenge. Phew! After reading the task of the day, I was surprised to figure out I had one already. It was my favorite spot every night. Yep, you guessed it! I’m a “Sheldon” when it comes to my comfy spot to sit in the evenings (Big Bang Theory Fans will understand). If you…

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    Are you unhappy with life? You may be sabotaging your own happiness. Click to find 3 ways you are sabotaging your happiness and how to finally start loving your life again.#happiness #lifelessons #createalifeyoulove #workingmothers #worklifebalance #seekingsimplelife

    3 Ways You are Sabotaging Your Happiness

    August 16, 2019
    This goal setting journal for teens teaches life skills like growth mindset and how to properly set goals. It is a must-have gift for any teen or tween! #parentingadvice #bookreview #busymoms #workingmothers #teens #tweens #growthmindset #goalssetting #lifelessons #futureleaders #seekingsimplelife

    Big Life Journal | Teaching Teens Valuable Life Skills

    December 18, 2018
    Balance is Important to Well-Being | Busy Moms Health Guide

    Balance is a Must for Your Well-Being

    March 15, 2018
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Welcome, I'm Jacquie

I'm a coffee-loving, Hygge loving, geeky mom, and (wait for it)... Industrial Engineer, Lean Six Sigma Blackbelt, Mindset Coach, and Usui Reiki Master. I transformed my professional Industrial Engineer career into a life where I am able to help others transform their lives, and create a life they love. To find out more about me click my picture above.

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