Jacquie Ellis

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  • Home
  • Work With Me
    • Hygge It! Course
    • Chakra Wellness
    • Physical Wellness
    • Chakra Cleanse & Flow
    • Distance Reiki Healing
    • Rise Up Program
    • Soul-Aligned Life
    • Book Appointment
  • Blog
    • Energy for Life
      • Astrological Connections
      • Chakra Healing
      • Hygge Journey
    • Manifesting for Life
      • Laws of Universe
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  • Alignment Resources
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    • Hygge It Course
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  • About
  • Chakra Healing,  Energy for Life,  Hygge Journey

    The Importance of Grounding and Why Hygge Helps

    What the heck is grounding anyway? Today’s topic covers the importance of grounding and what it is specifically. Further down you will find common symptoms when grounding is needed, ways to ground, and I will explain why Hygge helps. Although, if you are a Hygge Lifestyle lover you will see the connection quickly. We live in a world where shoes cover the feet, busy and hustle are encouraged, and pills cure the disconnected feelings and inflammation within the body. Though, it never used to be that way. I remember running in the grass with bare feet. There are memories of neighbors dropping by and life slowing down to connect with…

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    Mindfulness Becomes Easier with a Healthy Third Eye Chakra

    February 25, 2021

    Healing your Root Chakra from Generational Pain

    February 20, 2021

    Heal your Solar Plexus Chakra and Rediscover Empowerment

    February 21, 2021
  • Energy for Life,  Hygge Journey

    Love Requires Choice

    You may have heard people say “love is a feeling”, or “love is a choice”, and found those statements didn’t quite resonate somehow. I am with you on that, 100%! Energetically love is not just a feeling, and while it isn’t a choice, love requires choice. This article is going to discuss love from a unique perspective and show you how love requires choice. Wait though…before I go too far, this article is about all forms of love within relationships: with another person, with life, with the Divine, and with yourself. After all, love is one of the foundational laws of our life here on earth, so it is imperative…

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    Heal your Throat Chakra for Clearer Communication

    February 23, 2021
    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    April 10, 2018

    What is Your Biggest Life Goal Obstacle?

    August 26, 2020
  • Energy for Life,  Hygge Journey,  Manifesting for Life

    How Life Goals Impacted my Family

    For many, goal setting is being intentional towards a career aspiration, a financial target, or a health goal. For me, life goals were so much more. I was desperate to create a life I love, and one that I could find happiness every day. In short, this journey started because for me, life sucked and it was headed down a dark lonely path if something didn’t change. This is part of my story and how life goals impacted my family. When I was a kid, I didn’t grow up pretending to be a mom. My only doll wasn’t a baby, it was a bride that I envisioned going to work…

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    Embrace gratitude and change your life with these 7 health benefits of gratitude. Click to find the two books that changed my life and helped me start my gratitude journey. #books #personaldevelopment #gratitude #busymomlife #workingmothers #authenticself #selfcare #seekingsimplelife

    7 Health Benefits of Gratitude | Strengthening Your Growth Mindset

    November 27, 2018
    These self-care essentials are great as self-care gifts or make your own self-care emergency kit. Take care of you and empower another woman in your life to take care of herself. We all deserve some Mom Time! #selfcare #mentalhealth #lifelessons #workingmothers #busymoms #diygiftideas #seekingsimplelife

    Give the Gift of Self-Care | Simple DIY Gift Idea

    December 4, 2018
    Being busy isn't productive. Learning how to manage these time-wasters and set life goals helps you create the life you want. #goalsetting #careeradvice #lifelessons #seekingsimplelife

    12 Common Time-Wasters | Create The Life You Want

    November 14, 2018
  • Overwhelmed? This proven process will help you learn what to do when you have so much to do.
    Energy for Life,  Hygge Journey,  Manifesting for Life

    What To Do When There is Too Much To Do

    There is a common theme among women that are trying to do it all; trying to have it all. They have a long to-do list that tends to be never-ending and never fulfilling. I’ve discovered what to do when there is too much to do, and I’ve streamlined it so well that I’ve ditched the long to-do lists altogether. You might be thinking it’s impossible but I live my days and weeks exactly this way and it works over and over again. This process is one of the steps I’ve used to simplified my life and with practice you can do it too. As busy moms, we tend to have…

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    Enjoy nature and gain so many health benefits that it is well worth including nature in hygge life. A small moment a day is worth the effort necessary in an urban setting. #citylife #nature #mentalhealth #lifelessons #hyggelifestyle #workingmothers #busymoms #seekingsimplelife

    Including Nature in Hygge Life | 30 Days of Hygge Challenge

    May 31, 2019
    This goal setting journal for teens teaches life skills like growth mindset and how to properly set goals. It is a must-have gift for any teen or tween! #parentingadvice #bookreview #busymoms #workingmothers #teens #tweens #growthmindset #goalssetting #lifelessons #futureleaders #seekingsimplelife

    Big Life Journal | Teaching Teens Valuable Life Skills

    December 18, 2018
    Learn how to use your natural controlling nature for good and be less of a control freak towards others. If you can do this you will be able to start creating work-life balance for yourself. #mindfulness #workingmothers #lifelessons #seekingsimplelife

    Being a Control Freak Affects Your Work-Life Balance

    August 22, 2019
  • Comparison kills relationships: marriages, friendships, and personal self-worth. Learn why it is so damaging to your relationships and what you can do about it.
    Energy for Life,  Hygge Journey

    Comparison Kills Relationships | What to do Instead

    News flash: comparison kills relationships. The truth is many of us, including me, have a tendency to look over at other people and wish we had what they had. We look at their social media and want perfection too. But is it perfect? It might be for them, but what works for them might not work for you. I’m going to get really clear about the dangers of comparing your relationship to others, and then we can look at what to do instead. Ready? My husband and I have been married for 27 years this month. There have been good times, great times, and times I felt like it was…

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    As a mom of a teen girl, I have a wish. My wish for all teen girls is for the cycle of judgment between females stop. Will this generation stop the hate? Can they learn to empower each other? Can mom's help their daughters live a life where we use our powers for good? #feminism #courage #femalemovement #girlpower #nomorehate #womenempoweringwomen #girlsempoweringgirls #livebigger #lovebeforehate

    A Mom’s Wish for all Teen Girls | Parenting Teens

    January 26, 2020
    Find out how balance is possible for you. Work-life balance brings success, fulfillment, and joy in our lives. #worklifebalancequote #inspirationalquote #careeradvice #lifelessons #seekingsimplelife

    Does Work-Life Balance Exist? | Finding Balance In Your Life

    August 8, 2018
    Who has time for baths? Busy moms don't! They need baths or long showers though. Water therapy, bubbles, and bath salts are great for self-care. #lifelessons #hyggelifestyle #workingmothers #busymoms #bubblebaths #seekingsimplelife

    Bubbles and Bath Salts are Hygge | 30 Days of Hygge Challenge

    June 9, 2019
  • Parenting teens can be challenging, but it doesn't have to be horrible. What if you could learn how to bridge the relationship gap with your teen? What if life could be more fun with them? What if you could enjoy these years and build more memories?
    Energy for Life,  Hygge Journey

    Bridging the Relationship Gap with Your Teen

    Are you struggling with your relationship with your teen? You try and try but nothing seems to work? Does it feel like you are banging your head against the wall when you try and talk with them? There are many parents in this exact situation. You aren’t alone. If you are wondering how to start bridging the relationship gap with your teen, you are in the right place. I’m going to explain how to get started and lead you to some valuable resources you can use to keep it going. Parenting a teenager is completely different than raising a young child. We found this to be extremely true as we…

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    Overwhelmed? This proven process will help you learn what to do when you have so much to do.

    What To Do When There is Too Much To Do

    July 30, 2020

    Why is being still so difficult? | The Art of Listening

    March 3, 2021
    As a mom of a teen girl, I have a wish. My wish for all teen girls is for the cycle of judgment between females stop. Will this generation stop the hate? Can they learn to empower each other? Can mom's help their daughters live a life where we use our powers for good? #feminism #courage #femalemovement #girlpower #nomorehate #womenempoweringwomen #girlsempoweringgirls #livebigger #lovebeforehate

    A Mom’s Wish for all Teen Girls | Parenting Teens

    January 26, 2020
  • Fact: the Hygge lifestyle slowed life down prior to this global shift we are seeing and it helped our family transition easier. Why? Check out this article and see if it is something that might work for you.
    Energy for Life,  Hygge Journey

    How Hygge Helped Us Transition Into Our New Normal

    Life is flipped upside down for many of us around the world right now and it perfectly natural to feel all the emotional feelings you are feeling. We are all on our own journey to try and figure out our new normal; what it looks like and how we fit into it. For our home, the transition wasn’t as painful as I thought it would be, and when I looked at why one of the reasons pointed to our Hygge lifestyle. This is how Hygge helped us transition into our new normal. You may be feeling overwhelmed with everything you’re trying to balance right now. The work, the family needs,…

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    Wisdom Center | Third Eye Chakra

    March 17, 2023
    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    April 10, 2018
    Are you unhappy with life? You may be sabotaging your own happiness. Click to find 3 ways you are sabotaging your happiness and how to finally start loving your life again.#happiness #lifelessons #createalifeyoulove #workingmothers #worklifebalance #seekingsimplelife

    3 Ways You are Sabotaging Your Happiness

    August 16, 2019
  • As a mom of a teen girl, I have a wish. My wish for all teen girls is for the cycle of judgment between females stop. Will this generation stop the hate? Can they learn to empower each other? Can mom's help their daughters live a life where we use our powers for good? #feminism #courage #femalemovement #girlpower #nomorehate #womenempoweringwomen #girlsempoweringgirls #livebigger #lovebeforehate
    Energy for Life,  Hygge Journey

    A Mom’s Wish for all Teen Girls | Parenting Teens

    As a mom of a teen girl, I have a wish. My wish for all teen girls is for the cycle of judgment between females stop. I wish the constant need to feel better than others could be replaced by wanting to empower one another and lift each other up. Why do women feel threatened by each other? Why is there a need to judge another by the school they go to? Or the clothes they wear? Or any other ridiculous characteristic? A Mom’s Wish for all Teen Girls My daughter was excited to go to an event today. It was going to include friends and other girls that she…

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    These simple ideas will help you spread happiness in your life and the lives of others. Combat negativity in the world by spreading happiness to others. After all spreading happiness is Hygge. #hyggelifestyle #lifelessons #positiveinfluences #happinessproject #workingmothers #busymoms #seekingsimplelife

    Spreading happiness is Hygge | 30 Days of Hygge Challenge

    June 14, 2019
    Having trouble finding the time to relax? Why not start with expressing gratitude either for your day or sending gratitude to others? Hygge helps gratitude. Let it help you. #lifelessons #hyggelifestyle #journaling #thankyoucards #snailmailrocks #busymoms #workingmothers #seekingsimplelife

    Hygge Helps With Gratitude | 30 Days of Hygge Challenge

    June 19, 2019

    Wisdom Center | Third Eye Chakra

    March 17, 2023
  • Gone are the days where kids are seen and not heard and this is good. It may not seem that way to some of us parents, however if we intentionally and mindfully learn to create a safe place for the kids to discuss anything, we can learn from them and them from us. We can help them navigate their confusing culture and help them advocate for themselves and others, improving their little world one postitive action at a time.
    Energy for Life,  Hygge Journey

    Raising Kids to Have a Voice of Their Own

    Times have changed since my youth. Some for the better and others not so much. I woke up recently stuck with the phrase, “children should be seen and not heard”, running through my head. I heard this a few times growing up. We chose a different route when raising our kids. We are raising kids to have a voice of their own while still being respectful. The parenting style that I grew up with, was not the parenting style that I intentionally chose to follow. While I love my parents deeply, I also know the thoughts I struggled with growing up. Ones that I never expressed openly, but ones that…

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    Scorpio energy has a fullness to it that supports our natural emotional connections we have along the path towards abundance.

    Full Moon Week | Energetic Help All Week Long

    May 12, 2025
    Adding meditation to Hygge life is the perfect way to get rid of the negative energy, stress and anxiety. Leaving you with the energy to connect with those you love. Perfect for us introverts! #lifelessons #mindfulness #meditation #mentalhealth #hyggelifestyle #workingmothers #busymoms #seekingsimplelife

    Adding Meditation to Hygge Life | 30 Days of Hygge Challenge

    June 2, 2019
    What is a hyggekrog? There is a pretty good chance you have one or it won't take much to create one. Find out how to add one and create a Hygge home today! #hyggelifestyle #homedecor #mindfulness #workingmothers #busymoms #healthyliving #seekingsimplelife

    What is a Hyggekrog | 30 Days of Hygge Challenge

    May 30, 2019
  • Hygge life isn't magically going to happen for a busy mom life. You will need to be intentional about making it happen. Here are 5 ways hygge uses intentional living to make work-life balance possible. #workingmothers #busymoms #lifelessons #hyggelifestyle #intentionalliving #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    5 Ways Hygge Uses Intentional Living

    After researching creating an Intentional life and what is Hygge life, I’ve discovered why the Danes are so great at balancing personal and professional life. They use intentional living to enhance their Hygge lifestyle. Here are 5 ways Hygge uses Intentional living. How is this helpful? Well if you are struggling with gaining a semblance of balance in your life between striving to meet your career goals, Hygge might be something to intentionally add to your life. Do you need to go all drastic and be all Hygge, all the time? No. I personally didn’t know about Hygge when I started my simple life journey, but have since discovered that…

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    Take the time add in some winter fun to help the entire family enjoy this Christmas season. Use winter activities to help add hygge to your winter and reduce the stress in your life. #hyggelifestyle #familyfun #parentingadvice #winterfun #simplechristmas #stresshack #busymoms #workingmothers #seekingsimplelife

    Winter Fun For The Family | Simplifying Christmas

    December 8, 2018
    Too busy for a hobby but want more Hygge in your life? Me too! During my 30 days of Hygge I rediscovered the power of a hobby and you can too! #workingmothers #busymoms #itsmorethanjustcrafts #breakingbadhabits #mentalhealth #lifelessons #seekingsimplelife

    Finding Hobbies are Hygge | 30 Days of Hygge Challenge

    June 5, 2019
    For the working mom that works long hours, it's possible to have a life with less working mom guilt. Try these tips from a seasoned working mom. #workingmothers #busymoms #lifelessons #marriageadvice #parentingtips #lifegoals #homeorganization #seekingsimplelife

    Surviving Working Moms Guilt | Redefining Supermom

    January 16, 2019
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Welcome, I'm Jacquie

I'm a coffee-loving, Hygge loving, geeky mom, and (wait for it)... Industrial Engineer, Lean Six Sigma Blackbelt, Mindset Coach, and Usui Reiki Master. I transformed my professional Industrial Engineer career into a life where I am able to help others transform their lives, and create a life they love. To find out more about me click my picture above.

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