Jacquie Ellis

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  • About
  • Home
  • Work With Me
    • Hygge It! Course
    • Chakra Wellness
    • Physical Wellness
    • Chakra Cleanse & Flow
    • Distance Reiki Healing
    • Rise Up Program
    • Soul-Aligned Life
    • Book Appointment
  • Blog
    • Energy for Life
      • Astrological Connections
      • Chakra Healing
      • Hygge Journey
    • Manifesting for Life
      • Laws of Universe
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  • About
  • This simple Christmas Eve tradition is fun and stress-free. The focus is on spending time with family which is perfect for busy moms! Download the FREE Simplifying Christmas Guide today. #christmastraditions #simplifychristmas #familyfun #workingmothers #busymoms #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Simple Christmas Eve Traditions | Simplifying Christmas

    Our simple Christmas Eve traditions are stress-free and fun for everyone. We focused our Christmas Eve traditions around spending time with the family. It is just us and the kids most years and everyone looks forward to this night more than any other night of the year. As busy parents, trucking kids around most nights and weekends too, we chose to make Christmas Eve very low key and simple. The last thing I wanted to do was hope in the car to go somewhere fancy. Both my husband and I were generally working that day so cooking a huge dinner (unless it was the Coca-Cola Roast Beef), a big fancy meal…

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    What is the etiquette for afternoon tea or coffee dates? Do you offer food? Is the visit about the food or the friendship? #lifelessons #friendships #healthyeating #breakinghabits #workingmothers #busymoms #seekingsimplelife

    Do You Offer Food for Afternoon Visits | 30 Days of Hygge Challenge

    June 16, 2019
    Learn how to slow life down. Create the life you love, build strong relationships, enjoy life, and bring more life balance. #mindfulness #hyggelife #worklifebalance #family #marriage #lifelessons #personaldevelopment #selfcare #seekingsimplelife

    How to Slow Life Down | Creating a Lifestyle That You Will Love

    July 25, 2018
    Learn what is a Hygge Swap Party, how to host one, what to bring to one and some do's and don'ts to consider. A fun way to spread Hygge and share with your friends! #lifelessons #partyideas #hyggelifestyle #workingmothers #busymoms #seekingsimplelife

    What is a Hygge Swap Party | 30 Days of Hygge Challenge

    June 23, 2019
  • These self-care essentials are great as self-care gifts or make your own self-care emergency kit. Take care of you and empower another woman in your life to take care of herself. We all deserve some Mom Time! #selfcare #mentalhealth #lifelessons #workingmothers #busymoms #diygiftideas #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Give the Gift of Self-Care | Simple DIY Gift Idea

    I’m a huge advocate of self-care because I neglected it for many many years until I realized how bad I was treating myself. Now I frequently use self-care as my nightly or morning routines to help balance life and take care of my mental health. Whether you are creating your own self-care emergency kit or want to give the gift of self-care for someone special, here are some great ideas that will help you kick-start your self-care journey. Remember to keep it simple and enjoy creating this gift for your loved one. Think about the person you are gifting it to and try to find those simple touches that make…

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    5 Reasons to Start Meal Planning Today|Helpful Guide to Avoid Fast Food

    5 Reasons to Start Meal Planning Today|Helpful Guide to Avoid Fast Food

    March 20, 2018
    Adding meditation to Hygge life is the perfect way to get rid of the negative energy, stress and anxiety. Leaving you with the energy to connect with those you love. Perfect for us introverts! #lifelessons #mindfulness #meditation #mentalhealth #hyggelifestyle #workingmothers #busymoms #seekingsimplelife

    Adding Meditation to Hygge Life | 30 Days of Hygge Challenge

    June 2, 2019
    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    Emotional Self-Awareness Creates Simple Life| Figure Out Where to Start

    April 10, 2018
  • A simple Christmas Holiday tradition that helps slow life down. We decorate our Christmas tree with memories. Click to get your Simplifying Christmas Guide today. #simplechristmastraditions #familytime #lifelessons #hyggelifestyle #memories #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Decorating The Tree With Memories | Simple Christmas Traditions

    It’s the holiday busy season and I used to love and hate it at the same time. I hated the busy expectations of Christmas but loved the moments we could slow life down and enjoy life. One of our favorite simple Christmas traditions is decorating the tree with memories. For me, decorating the tree helps kick start my “holiday spirit”. My brain seems to use the tree as a way to organize my internal Christmas checklist of “all the things” that need to get done. When I have the tree up I can then start to prepare mentally for the extra busy season ahead. I’m feeling a bit weird to…

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    The One Consistent Regret | Confessions Between Moms

    The One Consistent Regret | Confessions Between Moms

    May 9, 2018
    Want to create a Hygge home? Adding texture to home decor is Hygge. Here are some simple ideas to start creating you Hygge home today. #hyggelifestyle #busymoms #workingmothers #seekingsimplelife

    Adding Texture to Home Decor is Hygge | 30 Days of Hygge Challenge

    June 7, 2019
    What's for dinner? What should we have for dinner? I don't know. Whatever. Food. Here are 5 simple meal planning solution for families. #healthyeating #airfryer #crockpot #mealplan #familyplanner #seekingsimplelife

    5 Meal Planning Solutions | When Life is a Constant Whirlwind

    June 26, 2018
  • Learn to slow down your Christmas season and enjoy the time with the family. Refocus your traditions to what matters most and enjoy this time of year. #christmastraditions #simplechristmas #familymatters #freerecipe #busymoms #workingmothers #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    How to Simplify Christmas | Creating Memories Instead

    I used to stress about Christmas and spend more time planning and preparing for it rather than enjoying the holiday. Learning how to simplify Christmas and spend time creating memories instead was the best decision I could have made. Years ago my Christmas preparations used to include a long list of things to do. After all, the perfect Mom does the holiday decor, baking, annual Christmas letters, cards to make and send out, the family Christmas photo, shopping for everyone, and planning the meal. Oh and don’t forget to plan a get-together for family and friends. It was endless stress. Add this to work obligations, Christmas concerts, and kid activities…

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    You don't need to over-complicate the picnic or bonfire. The Hygge elements are simple but they work together to help strengthen bonds and reduce stress in your life. #lifelessons #hyggelifestyle #outdoorfun #parentingadvice #marriageadvice #workingmothers #busymoms #seekingsimplelife

    Picnics and Bonfires are Hygge | 30 Days of Hygge Challenge

    June 13, 2019
    Family crafts can be fun to do and bring a little Hygge to your life. We like to make the crafts functional so they help the family stay organized. Check out our latest creation to help our teen keep her schedule organized. #teenlife #schedules #DIYCalendars #workingmothers #busymoms #hyggelifestyle #seekingsimplelife

    Crafting together is Hygge | 30 Days of Hygge Challenge

    June 29, 2019
    Moms deserve a break too. Learn to slow life down with Hygge. Join me in this 30 days of Hygge challenge. #workingmothers #busymoms #selfcare #mentalhealth #lifelessons #hyggelifestyle #seekingsimplelife

    Slow Life Down with Hygge | 30 Days of Hygge Challenge

    June 6, 2019
  • A date with mom helped slow life down and reconnect with her. #mentalhealth #mindfulness #familyrelationships #busymoms #workingmothers #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    A Date With Mom | Family Connections Matter

    Not long ago, our life was pretty chaotic. I worked in a different city from my family and commuted home on weekends. It wasn’t easy but I was closer to my parents so that made it easier during the week. Often a date with mom eased my mind when life was too hard. It all started when I moved in with my parents while working in another city from my own family. It was an adjustment moving back in with mom and dad as an adult but we made it work. I’d come ‘home’ after work and mom would ask me about my day and we’d talk about hers as well.…

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    Family crafts can be fun to do and bring a little Hygge to your life. We like to make the crafts functional so they help the family stay organized. Check out our latest creation to help our teen keep her schedule organized. #teenlife #schedules #DIYCalendars #workingmothers #busymoms #hyggelifestyle #seekingsimplelife

    Crafting together is Hygge | 30 Days of Hygge Challenge

    June 29, 2019
    You can eat healthy and still live a Hygge life. Follow the Rule of 5 and healthy food will by Hygge. #noguilthygge #healthyeating #healthylifestyle #lifegoals #hyggechallenge #workingmothers #busymoms #seekingsimplelife

    Is Healthy Food Hygge | 30 Days of Hygge Challenge

    June 4, 2019
    3 Simple Steps Helping Marriages grow strong relationships of love and friendship. #marriageadvice #relationships #love #friendship #gratitude

    3 Simple Steps Helping Marriages | Growing a Strong Relationship

    May 22, 2018
  • Reduce stress with these stress-busting hacks. The first one is my favorite but I use #5 as a date night or family fun night too! Which one is your favorite for self-care? #selfcare #busymoms #workingmothers #hyggelife #intentionalliving #mindfulness #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Ultimate Stress-Busting Hacks | Simplifying Life For Busy Moms

    When searching for the ultimate stress-busting hacks to help busy moms simplify their lives, I discovered that science confirmed why my own routines have worked for years. Now we just need to figure out what works for you. As a busy mom of three that also worked outside the home, I understand what it’s like to live with stress. For years I thought I worked more efficiently under stress (that was my young 20-something self). Then as life got busier and we added more kids to the family, I discovered that I needed a way to help reduce my stress. The ultimate wake-up call for me was my first anxiety…

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    Create great memories with your kids or do a date night with your spouse with these Ultimate Hygge movie night ideas. #hyggelifestyle #lifelessons #marriageadvice #parentingadvice #workingmothers #busymoms #seekingsimplelife

    The Ultimate Hygge Movie Night | 30 Days of Hygge Challenge

    June 10, 2019
    Vacations for Two|Level Up Your Normal Quality Time

    Vacations for Two | Level Up Your Normal Quality Time

    April 17, 2018
    How to Grow a Strong Marriage |Staying on the same page for 25 years

    How to Grow a Strong Marriage | Staying on the Same Page for over 25 Years

    April 12, 2018
  • Being busy isn't productive. Learning how to manage these time-wasters and set life goals helps you create the life you want. #goalsetting #careeradvice #lifelessons #seekingsimplelife
    Energy for Life,  Manifesting for Life

    12 Common Time-Wasters | Create The Life You Want

    I’m not going to list the typical time-wasters that most productivity experts tell you to avoid. Instead, I’ll list 12 common time-wasters that have affected me or ones that I commonly see for my clients. At the end of this article, you will find 5 healthy uses of time that help you break some of those bad habits stopping you from achieving your goals and some FREE tools that I can send you to help. I used to think that if I constantly pushed myself to work hard and kept moving forward that I’d achieve my goals. I had my head down and I was working hard, constantly busy, and…

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    When Overwhelm Consumes You | How We Tackle Feeling Overwhelmed

    When Overwhelm Consumes You | How We Tackle Feeling Overwhelmed

    April 26, 2018
    This is the chakra that will help you put those puzzle pieces together to see the value an opportunity brings to other areas of your life.

    Center of Value | Crown Chakra

    March 15, 2023
    How Much Water do We Need | How Water Affects our Health Record

    How Much Water do We Need | How Water Affects our Health Record

    March 10, 2018
  • It's time to love yourself enough to make self-care a routine, even as a busy mom. Here are practical tips for finding time for self-care when life is busy. #busymoms #selfcaretips #workingmothers #lifelessons #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    When Do You Find Time For Self-Care | Life As A Busy Mom

    There are lots of things you can do to take care of yourself, but when do you find time for self-care? Whether you’re a working mom, a stay-at-home mom, or a work-at-home mom like me, we’re all busy. Life seems busier than ever. I often wonder how my grandmother managed, without an electric washing machine and cloth diapers. She seemed to manage just fine, but I can’t seem to find the time to shower without staying up past midnight. So how do you find time for yourself when you don’t have time to breathe? As a single, work-at-home mom of 6, here’s what I’ve learned. How To Find Time For…

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    Walking is more than good for your physical health. It takes mindfulness to let walking help your mental health. These are the lessons from today's Hygge walk. #hyggelifestyle #mindfulness #lifelessons #healthylifestyle #workingmothers #busymoms #seekingsimplelife

    A Simple Walk is Good for Your Health | 30 Day of Hygge Challenge

    June 20, 2019
    Hygge life isn't magically going to happen for a busy mom life. You will need to be intentional about making it happen. Here are 5 ways hygge uses intentional living to make work-life balance possible. #workingmothers #busymoms #lifelessons #hyggelifestyle #intentionalliving #seekingsimplelife

    5 Ways Hygge Uses Intentional Living

    July 16, 2019
    Finally a helpful book for parenting teens, understanding what teens are going through and tips for building strong relationships with your teen or tween. Helping them grow into independent confident adults. #parentingadvice #parentingteens #parentingtweens #bookreview #lifelessons #workingmothers #busymoms #inspirationalquotes #personaldevelopment #seekingsimplelife

    How to Connect With Your Teen | Flexible Parenting When It Matters

    January 29, 2019
  • Take charge of how you are thinking about your life and create the life you want. Learn how to create life goals, not just career goals. #successplanning #lifelessons #careergoals #goalplanning #createbalance #workingmothers #busymoms #seekingsimplelife
    Manifesting for Life

    Our Thoughts Impact Our Success | Create The Life You Want

    Do you struggle with goals? Our thoughts impact our success more than we may think. Staying motivated as you work towards your goals can feel like a rollercoaster at times. You are either up, down, or feeling twisted around in loops as you learn a new skill. It isn’t always fun and is hard work most days. Sometimes you set a goal that seems appropriate only to fail miserably and are left wondering why you failed yet again! The good news is you can learn how to create the life you want by changing the way you are thinking about your goals. Thoughts Impact Our Success Dr. Emily Falk, a…

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    Back-to-school anxiety is real for teens and for kids in general. These tips will help parents reduce the anxiety and be there for their child. #anxiety #overwhelm #parentingadvice #backtoschooltips #mentalhealth #mindfulness #seekingsimplelife

    How to Help Teens with Back-to-school Anxiety | Parenting a Teen can be Hard

    August 14, 2018
    Ignoring how you are feeling is not the answer. Doing so creates overwhelm, chaos in your life, and can affect relationships, work and your health. Learn how to stop minimizing your feelings and create more work-life balance with this first step.

    How to Stop Minimizing Your Feelings

    October 8, 2019
    "How do you do it?" A common question moms ask me about my husband's helpfulness around the house. In short, we've achieved gender-balance at home. We work as a team. Click to find out how! #teamworkathome #lifelessons #marriageadvice #parentinghacks #balanceforbetter #seekingsimplelife

    Gender-Balance Starts At Home | #BalanceForBetter at Home

    March 3, 2019
  • Being happy all of the time takes effort. A happy list will help get you out of a funk. Shake the negative energy and embrace the positive blessings in your life. #mentalhealth #lifelessons #selfcare #busymoms #workingmothers #seekingsimplelife
    Energy for Life,  Manifesting for Life

    Why You Need A Happy List | 50 Things That Make Me Happy

    Focusing on the negative is easy, but then life sucks all the time. There’s a movement in the works where women are taking a few moments to write down a happy list. Why take the time? Keep reading to find out why you need a happy list and 50 things that make me happy. Then I’d love for you to write your happy list and share it with me. Deal? In another article about needing positive influences in your life, I talked about how negative influences are 4 times more powerful than a single positive influence. Why You Need A Happy List It is easy to complain about work, other…

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    Back-to-school anxiety is real for teens and for kids in general. These tips will help parents reduce the anxiety and be there for their child. #anxiety #overwhelm #parentingadvice #backtoschooltips #mentalhealth #mindfulness #seekingsimplelife

    How to Help Teens with Back-to-school Anxiety | Parenting a Teen can be Hard

    August 14, 2018
    If you are a people-pleaser like me but are tired of living someone else's life then know there is more for you. Start shifting your mindset and managing that fear, worry, and anxiety so you can start creating a life you love and learning to spend more time discovering the real you. Learn how to expand your mindset to help change your life to align with your life goals.

    People-Pleasing is Sucking the Life Out of You | Mindset Matters

    March 30, 2020
    Simple food hack for a zero waste smoothie. No more wasting food or money. Use these simple tips to stay on track with your healthy living journey. #foodhacks #foodtips #healthyliving #smoothies #homeorganization #seekingsimplelife

    Simple Zero Waste Smoothie | Simple Home Organization Solutions

    October 16, 2018
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Welcome, I'm Jacquie

I'm a coffee-loving, Hygge loving, geeky mom, and (wait for it)... Industrial Engineer, Lean Six Sigma Blackbelt, Mindset Coach, and Usui Reiki Master. I transformed my professional Industrial Engineer career into a life where I am able to help others transform their lives, and create a life they love. To find out more about me click my picture above.

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