Jacquie Ellis

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  • Home
  • Work With Me
    • Hygge It! Course
    • Chakra Wellness
    • Physical Wellness
    • Chakra Cleanse & Flow
    • Distance Reiki Healing
    • Rise Up Program
    • Soul-Aligned Life
    • Book Appointment
  • Blog
    • Energy for Life
      • Astrological Connections
      • Chakra Healing
      • Hygge Journey
    • Manifesting for Life
      • Laws of Universe
    • Podcast
  • Alignment Resources
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    • Hygge It Course
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  • About
  • Learn how to use your natural controlling nature for good and be less of a control freak towards others. If you can do this you will be able to start creating work-life balance for yourself. #mindfulness #workingmothers #lifelessons #seekingsimplelife
    Energy for Life,  Manifesting for Life

    Being a Control Freak Affects Your Work-Life Balance

    If you are struggling with finding a work-life balance then you might just be a control freak. Don’t worry though, you aren’t alone and it’s natural for you to want control. The downside is that being a control freak affects your work-life balance. In this article, you’ll discover if you are a control freak, how being one affects your work-life balance, and how to be less of one towards others. I’m going, to be honest with you. I am a control freak and have been for many years. I am also a control freak that is constantly learning to be less controlling of others so I can create a life…

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    Being busy isn't productive. Learning how to manage these time-wasters and set life goals helps you create the life you want. #goalsetting #careeradvice #lifelessons #seekingsimplelife

    12 Common Time-Wasters | Create The Life You Want

    November 14, 2018
    Is Balance possible? It is hard to do sometimes, but it can be done and it is worth trying.

    Balance, is it even possible?

    May 9, 2025

    Why is being still so difficult? | The Art of Listening

    March 3, 2021
  • Are you unhappy with life? You may be sabotaging your own happiness. Click to find 3 ways you are sabotaging your happiness and how to finally start loving your life again.#happiness #lifelessons #createalifeyoulove #workingmothers #worklifebalance #seekingsimplelife
    Energy for Life,  Manifesting for Life

    3 Ways You are Sabotaging Your Happiness

    You aren’t happy with your life but don’t know why? Are your days spent with frustration, emotional outbursts, boredom, or overwhelm? Do you want to be happier but just can’t get through a single day without something destroying it. I get it. I’ve been there. I’ve been sucked into that seemingly endless negative cycle. Life isn’t easy but here is the hard truth, you are sabotaging your happiness. Your happiness has a lot to do with not having life goals, not having the right life goals, or maybe how you are managing the progress for your life goals. (that’s a lot to take in, so I’ll explain further down) Life goals…

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    Having trouble finding the time to relax? Why not start with expressing gratitude either for your day or sending gratitude to others? Hygge helps gratitude. Let it help you. #lifelessons #hyggelifestyle #journaling #thankyoucards #snailmailrocks #busymoms #workingmothers #seekingsimplelife

    Hygge Helps With Gratitude | 30 Days of Hygge Challenge

    June 19, 2019

    How Blind Faith Revealed my Path | Soul Aligned Living

    March 10, 2021
    You need the rest during the busy Christmas season, so why not book a pajama day. Give yourself permission to have a pajama day just for you, or spend it with your family. Either way the health benefits are worth it! Download the free Simplify Christmas Guide today. It's never too late! #busymoms #workingmothers #selfcare #mentalhealth #youmatter #lifelessons #familyrelationships #seekingsimplelife

    Health Benefits of Pajama Days | Slowing Life Down

    December 19, 2018
  • Hygge life isn't magically going to happen for a busy mom life. You will need to be intentional about making it happen. Here are 5 ways hygge uses intentional living to make work-life balance possible. #workingmothers #busymoms #lifelessons #hyggelifestyle #intentionalliving #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    5 Ways Hygge Uses Intentional Living

    After researching creating an Intentional life and what is Hygge life, I’ve discovered why the Danes are so great at balancing personal and professional life. They use intentional living to enhance their Hygge lifestyle. Here are 5 ways Hygge uses Intentional living. How is this helpful? Well if you are struggling with gaining a semblance of balance in your life between striving to meet your career goals, Hygge might be something to intentionally add to your life. Do you need to go all drastic and be all Hygge, all the time? No. I personally didn’t know about Hygge when I started my simple life journey, but have since discovered that…

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    Intentionally teaching kids integrity is more effective than expecting them to know integrity. Learn how to teach kids integrity by reading this today. #parentingadvice #intentionalparenting #intentionalliving #busymoms #workingmothers #lifegoalsmatter

    How to Teach Kids Integrity | Coaching the Future Generation

    May 14, 2019
    Relationships with friends and family is a strong part of hygge life. Making time with people you love is important. How do you do that when life is chaotic? #lifelessons #parentingadvice #parentingteens #marriageadvice #buildingstrongrelationships #workingmothers #busymoms #hyggelifestyle #seekingsimplelife

    Building Relationships in Hygge Life | 30 Days of Hygge Challenge

    June 3, 2019
    Break up the normal routine and add hygge to your busy Christmas season. Christmas light shows are one of the best ways to get away from the normal crazy life and create memories with the family. #familytime #creatingmemories #lifelessons #hyggelifestyle #christmasactivities #familyfun #seekingsimplelife

    Christmas Light Shows Add Hygge | Simplify Christmas

    December 22, 2018
  • Is your mindset limiting your success for your life goals? How are you defining freedom for your life goals? Find out how to break through this barrier by reading more here. #goalsetting #understandingfreedom #mindsetshifts #growthmindset #financialfreedom #lifestylefreedom #timefreedom #lifelessons #workingmothers #busymoms #seekingsimplelife
    Manifesting for Life

    Defining Freedom for Life Goals | Mindsets and Barriers

    Many of us have types of freedoms listed on our life goals: financial freedom, time freedom, and lifestyle freedom are just a few common freedoms listed on life goals. I’m guilty of this too. The problem starts with how you are defining freedom for life goals. Is your definition of freedom holding you back? Is your definition of what freedom means to you creating a barrier for you to overcome? In order to achieve your life goals, you will have barriers challenging your success. You may even find yourself in a rut and need to figure out how to overcome those mental barriers. If you find yourself wandering in life…

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    You don't need to over-complicate the picnic or bonfire. The Hygge elements are simple but they work together to help strengthen bonds and reduce stress in your life. #lifelessons #hyggelifestyle #outdoorfun #parentingadvice #marriageadvice #workingmothers #busymoms #seekingsimplelife

    Picnics and Bonfires are Hygge | 30 Days of Hygge Challenge

    June 13, 2019
    This simple Christmas Eve tradition is fun and stress-free. The focus is on spending time with family which is perfect for busy moms! Download the FREE Simplifying Christmas Guide today. #christmastraditions #simplifychristmas #familyfun #workingmothers #busymoms #seekingsimplelife

    Simple Christmas Eve Traditions | Simplifying Christmas

    December 5, 2018
    Spending time together and learning to enjoy each other builds a strong marriage. Here are some date ideas where you can find fun in your marriage again. #marriageadvice #buildstrongrelationships #seekingsimplelife

    Finding Fun in Your Marriage | Building Strong Marriages

    September 18, 2018
  • Hygge in the office is more than just a cup of coffee. You can add Hygge in many ways, but the most effective might be challenging for us introverts. Challenging but really good for the career and work-life balance. #workingmothers #busymoms #careeradvice #lifelessons #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Can You Hygge The Office | 30 Days of Hygge Challenge

    Can you Hygge the office? It is Day 30 of my 30 days of Hygge challenge and I was tasked to add Hygge to the office. This took me a few days to think through because I don’t have a desk office at my day job. So how could I add Hygge to work when I don’t have a typical desk? To work through this task I started thinking about what is Hygge life. The root of Hygge is building relationships and taking care of yourself by balancing professional and personal life. The Danes have mastered how to bring this balance through Hygge life. I came up with a few…

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    You can eat healthy and still live a Hygge life. Follow the Rule of 5 and healthy food will by Hygge. #noguilthygge #healthyeating #healthylifestyle #lifegoals #hyggechallenge #workingmothers #busymoms #seekingsimplelife

    Is Healthy Food Hygge | 30 Days of Hygge Challenge

    June 4, 2019
    Back-to-school anxiety is real for teens and for kids in general. These tips will help parents reduce the anxiety and be there for their child. #anxiety #overwhelm #parentingadvice #backtoschooltips #mentalhealth #mindfulness #seekingsimplelife

    How to Help Teens with Back-to-school Anxiety | Parenting a Teen can be Hard

    August 14, 2018
    Game night during the work week? Impossible? Nope, not when you follow Hygge life and make it simple. Game nights are Hygge. Create those family memories and connect with those you love today! #lifelessons #familygamenight #boardgames #marriageadvice #parentingadvice #connectingwithothers #workingmothers #busymoms #seekingsimplelife

    Game Nights are Hygge | 30 Days of Hygge Challenge

    June 1, 2019
  • Hygge Journey,  Manifesting for Life

    Group BBQs are Hygge | 30 Days of Hygge Challenge

    BBQs are a staple activity for many Canadian homes. When you look at what is Hygge life gathering with friends is Hygge, and eating outdoors is Hygge. The result? Group BBQs are Hygge. It’s Day 29 of my 30 days of Hygge challenge and we were tasked to have a bonfire with friends. Instead, we had a group BBQ, where we surprised my Mother-in-law. All of the kids and most of the grandchildren traveled from around the country for this surprise family gathering. We could have complicated the weekend with food lists and endless planning. Instead, we simplified it and focused on being able to spend time together. Letting the…

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    Make Hometown Visits Fun for the Whole Family | No Stress on Mom

    Make Hometown Visits Fun for the Whole Family | No Stress on Mom

    March 28, 2018
    Learn to slow down your Christmas season and enjoy the time with the family. Refocus your traditions to what matters most and enjoy this time of year. #christmastraditions #simplechristmas #familymatters #freerecipe #busymoms #workingmothers #seekingsimplelife

    How to Simplify Christmas | Creating Memories Instead

    November 28, 2018
    How to Find Quiet Moments When You Are a Busy Mom | Learn to be in the moment

    How to Find Quiet Moments When You Are a Busy Mom | Learn to be in the moment

    April 11, 2018
  • Family crafts can be fun to do and bring a little Hygge to your life. We like to make the crafts functional so they help the family stay organized. Check out our latest creation to help our teen keep her schedule organized. #teenlife #schedules #DIYCalendars #workingmothers #busymoms #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Crafting together is Hygge | 30 Days of Hygge Challenge

    It’s day 28 of my 30 days of Hygge challenge and we were to do a craft together. I don’t do crafts often, mostly because I have to see a use for them after their done. They have to be a functional part of my decor or a useful planning or organization tool. I’ve come to learn through this Hygge journey that crafting together is Hygge, so how could I make this task happen? It was the night before my daughter’s last exam of the school year and she was finishing up her final studies. Disrupting her was not an option, so I opted to delay this task. The next…

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    Is stress killing your sex drive? These healthy stress-busting hacks just might help you connect with your spouse and be more intimate. #valentinesdayallyearround #marriageadvice #lifelessons #selfcare #stresstips #workingmothers #busymoms #seekingsimplelife

    Is Stress Killing the Libido? | Building Strong Marriages

    February 13, 2019
    These simple ideas will help you spread happiness in your life and the lives of others. Combat negativity in the world by spreading happiness to others. After all spreading happiness is Hygge. #hyggelifestyle #lifelessons #positiveinfluences #happinessproject #workingmothers #busymoms #seekingsimplelife

    Spreading happiness is Hygge | 30 Days of Hygge Challenge

    June 14, 2019
    By over-scheduling the family, we are teaching the kids to stay busy and never slow down. #busyparents #mindfulness #mentalhealth #familyfun #parentingadvice #seekingsimplelife

    3 Reasons to Stop Over-scheduling the Family | Seeking Simple Life

    June 19, 2018
  • It's more than just a coffee break when you consider a Hygge lifestyle. Using Hygge in your afternoon break helps slow life down for those moments, strengthening connections with friends or coworkers or just providing much needed solitude in a chaotic day. #lifelessons #coffeelover #spotofteaanyone #friendships #mindfulness #hyggelifestyle #workingmothers #productivityhints #busymoms #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Make the Most Out of Afternoon Breaks | 30 Days of Hygge Challenge

    Do you work through the afternoon, pushing through to the end of the day? Why not add Hygge to your workday and make the most out of afternoon breaks? If you are anything like me, you don’t often take a break during the workday. Work is all-consuming and the next thing you know the day is over. Is this a healthy habit? Not really. It can also be unproductive to push through on a project, especially when you are struggling to figure something out or when there are many things that are demanding your attention at once. Your mind will start wandering and the time to complete a task takes…

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    5 Reasons to Start Meal Planning Today|Helpful Guide to Avoid Fast Food

    5 Reasons to Start Meal Planning Today|Helpful Guide to Avoid Fast Food

    March 20, 2018
    Back-to-school anxiety is real for teens and for kids in general. These tips will help parents reduce the anxiety and be there for their child. #anxiety #overwhelm #parentingadvice #backtoschooltips #mentalhealth #mindfulness #seekingsimplelife

    How to Help Teens with Back-to-school Anxiety | Parenting a Teen can be Hard

    August 14, 2018
    Is stress killing your sex drive? These healthy stress-busting hacks just might help you connect with your spouse and be more intimate. #valentinesdayallyearround #marriageadvice #lifelessons #selfcare #stresstips #workingmothers #busymoms #seekingsimplelife

    Is Stress Killing the Libido? | Building Strong Marriages

    February 13, 2019
  • Adults don't belong in a pillow fort! They are for kids. My 30 days of Hygge challenge made me find my inner child and spend time in a pillow fort. I was glad I did and you will too. Click to find out why. #solitude #mindfulness #healthyliving #workingmothers #busymoms #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    You Are Never Too Old for a Pillow Fort | 30 Days of Hygge Challenge

    You are never too old for a pillow fort. I know what you’re thinking. “Yep, I am.” I thought this too, but I did it anyway and this happened. It’s day 26 of my 30 days of Hygge challenge and I was tasked to build a pillow fort. I felt silly even thinking about doing it. After all, I’m a grown adult with adult children and my youngest is a teenager. There is absolutely no reason to make a pillow fort. As I pondered skipping this task, I decided that I couldn’t take the easy way out. So I knocked on my daughter’s door and asked her if she wanted…

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    What is the etiquette for afternoon tea or coffee dates? Do you offer food? Is the visit about the food or the friendship? #lifelessons #friendships #healthyeating #breakinghabits #workingmothers #busymoms #seekingsimplelife

    Do You Offer Food for Afternoon Visits | 30 Days of Hygge Challenge

    June 16, 2019
    Spending time together and learning to enjoy each other builds a strong marriage. Here are some date ideas where you can find fun in your marriage again. #marriageadvice #buildstrongrelationships #seekingsimplelife

    Finding Fun in Your Marriage | Building Strong Marriages

    September 18, 2018
    Reading is very Hygge and it has many benefits for mental health. Here are a few reasons why reading is a consistent routine in my life. Day 20 of my 30 days of Hygge was simple. #loveofbooks #relaxation #almostmeditation #hyggelifestyle #lifelessons #busymoms #workingmothers #mentalhealth #selfcare #seekingsimplelife

    Discovering the Power of Books | 30 Days of Hygge Challenge

    June 17, 2019
  • Learn what is a Hygge Swap Party, how to host one, what to bring to one and some do's and don'ts to consider. A fun way to spread Hygge and share with your friends! #lifelessons #partyideas #hyggelifestyle #workingmothers #busymoms #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    What is a Hygge Swap Party | 30 Days of Hygge Challenge

    It was day 25 of my 30 days of Hygge challenge and I was tasked to host a Hygge swap party. What is a Hygge swap party? How do I pull this off with no planning and a very small circle of friends in this new city? I’m being completely transparent with you on this challenge. Did I host a Hygge swap party last night? No, I didn’t but I want to do one very soon because I LOVE the concept. There are just a few do’s and don’ts that I want to consider before hosting one. I’ll talk about that further down after answering the obvious question, what is…

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    Tried booking camps and their full? Here are some things to do in the summer that will help you plan for next year and this year summer camp ideas, plus give you fun activities for kids. #funsummer #activitiesforkids #themecamps #schoolkids #seekingsimplelife

    Things To Do In Summer | Summer Ideas When Camps are Full

    May 29, 2018
    Grab your camping prep hacks here, complete with a checklist ready to simplify camping for your family. Prepare in the fall for next spring and you will be thankful you thought of this now! #homeorganization #simplesolutions #campinghacks #campingtips #seekingsimplelife

    How to Simplify Camping Preparations | Family Camping Hacks

    September 25, 2018
    It's more than just a coffee break when you consider a Hygge lifestyle. Using Hygge in your afternoon break helps slow life down for those moments, strengthening connections with friends or coworkers or just providing much needed solitude in a chaotic day. #lifelessons #coffeelover #spotofteaanyone #friendships #mindfulness #hyggelifestyle #workingmothers #productivityhints #busymoms #seekingsimplelife

    Make the Most Out of Afternoon Breaks | 30 Days of Hygge Challenge

    June 24, 2019
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Welcome, I'm Jacquie

I'm a coffee-loving, Hygge loving, geeky mom, and (wait for it)... Industrial Engineer, Lean Six Sigma Blackbelt, Mindset Coach, and Usui Reiki Master. I transformed my professional Industrial Engineer career into a life where I am able to help others transform their lives, and create a life they love. To find out more about me click my picture above.

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