Jacquie Ellis

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  • Home
  • Work With Me
    • Hygge It! Course
    • Chakra Wellness
    • Physical Wellness
    • Chakra Cleanse & Flow
    • Distance Reiki Healing
    • Rise Up Program
    • Soul-Aligned Life
    • Book Appointment
  • Blog
    • Energy for Life
      • Astrological Connections
      • Chakra Healing
      • Hygge Journey
    • Manifesting for Life
      • Laws of Universe
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  • Hygge in the office is more than just a cup of coffee. You can add Hygge in many ways, but the most effective might be challenging for us introverts. Challenging but really good for the career and work-life balance. #workingmothers #busymoms #careeradvice #lifelessons #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Can You Hygge The Office | 30 Days of Hygge Challenge

    Can you Hygge the office? It is Day 30 of my 30 days of Hygge challenge and I was tasked to add Hygge to the office. This took me a few days to think through because I don’t have a desk office at my day job. So how could I add Hygge to work when I don’t have a typical desk? To work through this task I started thinking about what is Hygge life. The root of Hygge is building relationships and taking care of yourself by balancing professional and personal life. The Danes have mastered how to bring this balance through Hygge life. I came up with a few…

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    What's for dinner? What should we have for dinner? I don't know. Whatever. Food. Here are 5 simple meal planning solution for families. #healthyeating #airfryer #crockpot #mealplan #familyplanner #seekingsimplelife

    5 Meal Planning Solutions | When Life is a Constant Whirlwind

    June 26, 2018
    Reduce stress with these stress-busting hacks. The first one is my favorite but I use #5 as a date night or family fun night too! Which one is your favorite for self-care? #selfcare #busymoms #workingmothers #hyggelife #intentionalliving #mindfulness #seekingsimplelife

    Ultimate Stress-Busting Hacks | Simplifying Life For Busy Moms

    November 20, 2018
    Using candles is a simple way to create a cozy hygge home. This was day one of my 30 days of hygge journey. Simple, therapeutic, relaxing, and great for mental health. #workingmothers #busymoms #hyggelifestyle #lifelessons #seekingsimplelife

    Using Candles for Hygge Life | 30 Days of Hygge Challenge

    May 29, 2019
  • Hygge Journey,  Manifesting for Life

    Group BBQs are Hygge | 30 Days of Hygge Challenge

    BBQs are a staple activity for many Canadian homes. When you look at what is Hygge life gathering with friends is Hygge, and eating outdoors is Hygge. The result? Group BBQs are Hygge. It’s Day 29 of my 30 days of Hygge challenge and we were tasked to have a bonfire with friends. Instead, we had a group BBQ, where we surprised my Mother-in-law. All of the kids and most of the grandchildren traveled from around the country for this surprise family gathering. We could have complicated the weekend with food lists and endless planning. Instead, we simplified it and focused on being able to spend time together. Letting the…

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    It's more than just a coffee break when you consider a Hygge lifestyle. Using Hygge in your afternoon break helps slow life down for those moments, strengthening connections with friends or coworkers or just providing much needed solitude in a chaotic day. #lifelessons #coffeelover #spotofteaanyone #friendships #mindfulness #hyggelifestyle #workingmothers #productivityhints #busymoms #seekingsimplelife

    Make the Most Out of Afternoon Breaks | 30 Days of Hygge Challenge

    June 24, 2019
    Gone are the days where kids are seen and not heard and this is good. It may not seem that way to some of us parents, however if we intentionally and mindfully learn to create a safe place for the kids to discuss anything, we can learn from them and them from us. We can help them navigate their confusing culture and help them advocate for themselves and others, improving their little world one postitive action at a time.

    Raising Kids to Have a Voice of Their Own

    September 29, 2019
    Finally a method to get the kids to help around the house. It is more than just doing chores. #compassion #teamwork #teens #kids #family #homeorganization #choresforkids #howtogetkidstodochores #seekingsimplelife

    Asking Kids to Help Around The House | Redefine Supermom

    September 26, 2018
  • Family crafts can be fun to do and bring a little Hygge to your life. We like to make the crafts functional so they help the family stay organized. Check out our latest creation to help our teen keep her schedule organized. #teenlife #schedules #DIYCalendars #workingmothers #busymoms #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Crafting together is Hygge | 30 Days of Hygge Challenge

    It’s day 28 of my 30 days of Hygge challenge and we were to do a craft together. I don’t do crafts often, mostly because I have to see a use for them after their done. They have to be a functional part of my decor or a useful planning or organization tool. I’ve come to learn through this Hygge journey that crafting together is Hygge, so how could I make this task happen? It was the night before my daughter’s last exam of the school year and she was finishing up her final studies. Disrupting her was not an option, so I opted to delay this task. The next…

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    Moms deserve a break too. Learn to slow life down with Hygge. Join me in this 30 days of Hygge challenge. #workingmothers #busymoms #selfcare #mentalhealth #lifelessons #hyggelifestyle #seekingsimplelife

    Slow Life Down with Hygge | 30 Days of Hygge Challenge

    June 6, 2019
    Take the time add in some winter fun to help the entire family enjoy this Christmas season. Use winter activities to help add hygge to your winter and reduce the stress in your life. #hyggelifestyle #familyfun #parentingadvice #winterfun #simplechristmas #stresshack #busymoms #workingmothers #seekingsimplelife

    Winter Fun For The Family | Simplifying Christmas

    December 8, 2018
    Vacations for Two|Level Up Your Normal Quality Time

    Vacations for Two | Level Up Your Normal Quality Time

    April 17, 2018
  • It's more than just a coffee break when you consider a Hygge lifestyle. Using Hygge in your afternoon break helps slow life down for those moments, strengthening connections with friends or coworkers or just providing much needed solitude in a chaotic day. #lifelessons #coffeelover #spotofteaanyone #friendships #mindfulness #hyggelifestyle #workingmothers #productivityhints #busymoms #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    Make the Most Out of Afternoon Breaks | 30 Days of Hygge Challenge

    Do you work through the afternoon, pushing through to the end of the day? Why not add Hygge to your workday and make the most out of afternoon breaks? If you are anything like me, you don’t often take a break during the workday. Work is all-consuming and the next thing you know the day is over. Is this a healthy habit? Not really. It can also be unproductive to push through on a project, especially when you are struggling to figure something out or when there are many things that are demanding your attention at once. Your mind will start wandering and the time to complete a task takes…

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    It's easy to get caught in the whirlwind of life. Practicing mindfulness helps slow life down so you can see the bigger picture and notice the little miracles along the journey. #seekingsimplelife #mindfulness #hyggelifestyle #mindsethelp #relationshipgoals #parentingadvice

    How Practicing Mindfulness Changed My Life

    February 29, 2020
    Intentionally teaching kids integrity is more effective than expecting them to know integrity. Learn how to teach kids integrity by reading this today. #parentingadvice #intentionalparenting #intentionalliving #busymoms #workingmothers #lifegoalsmatter

    How to Teach Kids Integrity | Coaching the Future Generation

    May 14, 2019
    Enjoy nature and gain so many health benefits that it is well worth including nature in hygge life. A small moment a day is worth the effort necessary in an urban setting. #citylife #nature #mentalhealth #lifelessons #hyggelifestyle #workingmothers #busymoms #seekingsimplelife

    Including Nature in Hygge Life | 30 Days of Hygge Challenge

    May 31, 2019
  • Adults don't belong in a pillow fort! They are for kids. My 30 days of Hygge challenge made me find my inner child and spend time in a pillow fort. I was glad I did and you will too. Click to find out why. #solitude #mindfulness #healthyliving #workingmothers #busymoms #hyggelifestyle #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    You Are Never Too Old for a Pillow Fort | 30 Days of Hygge Challenge

    You are never too old for a pillow fort. I know what you’re thinking. “Yep, I am.” I thought this too, but I did it anyway and this happened. It’s day 26 of my 30 days of Hygge challenge and I was tasked to build a pillow fort. I felt silly even thinking about doing it. After all, I’m a grown adult with adult children and my youngest is a teenager. There is absolutely no reason to make a pillow fort. As I pondered skipping this task, I decided that I couldn’t take the easy way out. So I knocked on my daughter’s door and asked her if she wanted…

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    Reading is very Hygge and it has many benefits for mental health. Here are a few reasons why reading is a consistent routine in my life. Day 20 of my 30 days of Hygge was simple. #loveofbooks #relaxation #almostmeditation #hyggelifestyle #lifelessons #busymoms #workingmothers #mentalhealth #selfcare #seekingsimplelife

    Discovering the Power of Books | 30 Days of Hygge Challenge

    June 17, 2019
    Mental blocks or barriers are the hardest to overcome. They come with that nasty inner dialogue that stops us from being our best self. Goals are struggled with and old habits are hard to break. Click to find out how to get over mental barriers. #goalsetting #lifelessons #careeradvice #personaldevelopment #seekingsimplelife

    How To Get Over Mental Barriers | Create The Life You Want

    March 12, 2019
    Who has time for baths? Busy moms don't! They need baths or long showers though. Water therapy, bubbles, and bath salts are great for self-care. #lifelessons #hyggelifestyle #workingmothers #busymoms #bubblebaths #seekingsimplelife

    Bubbles and Bath Salts are Hygge | 30 Days of Hygge Challenge

    June 9, 2019
  • Learn what is a Hygge Swap Party, how to host one, what to bring to one and some do's and don'ts to consider. A fun way to spread Hygge and share with your friends! #lifelessons #partyideas #hyggelifestyle #workingmothers #busymoms #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    What is a Hygge Swap Party | 30 Days of Hygge Challenge

    It was day 25 of my 30 days of Hygge challenge and I was tasked to host a Hygge swap party. What is a Hygge swap party? How do I pull this off with no planning and a very small circle of friends in this new city? I’m being completely transparent with you on this challenge. Did I host a Hygge swap party last night? No, I didn’t but I want to do one very soon because I LOVE the concept. There are just a few do’s and don’ts that I want to consider before hosting one. I’ll talk about that further down after answering the obvious question, what is…

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    Break up the normal routine and add hygge to your busy Christmas season. Christmas light shows are one of the best ways to get away from the normal crazy life and create memories with the family. #familytime #creatingmemories #lifelessons #hyggelifestyle #christmasactivities #familyfun #seekingsimplelife

    Christmas Light Shows Add Hygge | Simplify Christmas

    December 22, 2018
    Go out with friends, meet new ladies, laugh, and bring more joy to your life. Your mental health will improve and you will start to enjoy life more. #lifelessons #mentalhealth #ladiesnightout #bunco #gamenight #seekingsimplelife

    Ladies Night Out Is Great For Your Mental Health

    September 19, 2018
    What? I can simplify life without decluttering the house? Start your simple life journey by clearing the clutter from your mind. These 20 ways to simplify life will help you start living your life and enjoying your family. #parentingadvice #mealplanning #communicationcenter #slowcooker #productivityatwork #careeradvice #goalsetting #familyschedule #selfcare #busymoms #workingmothers #seekingsimplelife

    20 Ways to Simplify Life | Clearing The Clutter In Your Mind To Start A Simple Life

    July 24, 2018
  • You hate shopping. I get it. That was me before. I've changed my mindset to dress for comfort and confidence. You can too! Here's how. #fashiontips #hyggelifestyle #comfortableshoes #loveshoppingagain #lifelessons #workingmothers #busymoms #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Dress for Comfort and Confidence | 30 Days of Hygge Challenge

    It’s day 24 of my 30 days of Hygge challenge and today was about dressing comfortably. Hygge expert, Britta Olsson describes Hygge clothing as being comfortable. I firmly believe that you can dress for comfort and confidence. Whether you are in the office, at home, or out on the town life is much more enjoyable when you are comfortable and feel great about how you look. When this magic happens your confidence soars. However, if you look great but you aren’t comfortable your confidence can be limited as the day goes on. You’ll fidget as you are adjusting that outfit or you will be tending to sore feet from poor…

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    Too busy for a hobby but want more Hygge in your life? Me too! During my 30 days of Hygge I rediscovered the power of a hobby and you can too! #workingmothers #busymoms #itsmorethanjustcrafts #breakingbadhabits #mentalhealth #lifelessons #seekingsimplelife

    Finding Hobbies are Hygge | 30 Days of Hygge Challenge

    June 5, 2019
    Is stress killing your sex drive? These healthy stress-busting hacks just might help you connect with your spouse and be more intimate. #valentinesdayallyearround #marriageadvice #lifelessons #selfcare #stresstips #workingmothers #busymoms #seekingsimplelife

    Is Stress Killing the Libido? | Building Strong Marriages

    February 13, 2019
    The One Consistent Regret | Confessions Between Moms

    The One Consistent Regret | Confessions Between Moms

    May 9, 2018
  • Walking is more than good for your physical health. It takes mindfulness to let walking help your mental health. These are the lessons from today's Hygge walk. #hyggelifestyle #mindfulness #lifelessons #healthylifestyle #workingmothers #busymoms #seekingsimplelife
    Energy for Life,  Hygge Journey,  Manifesting for Life

    A Simple Walk is Good for Your Health | 30 Day of Hygge Challenge

    According to the health experts and anyone living a Hygge lifestyle, a simple walk is good for your health. Today’s walk was more than a health lesson. If you are following my 30 days of Hygge challenge, welcome back! If you are wondering what is Hygge life, you aren’t alone. I hadn’t heard of this lifestyle until recently. It intrigued me so much that I set a life goal for this year to do the research and discover the benefits of Hygge. It’s Day 23 of my 30 days of Hygge challenge and today I was challenged to take a walk. Seems simple, right? I woke up later than normal…

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    Heal your Solar Plexus Chakra and Rediscover Empowerment

    February 21, 2021
    Adding meditation to Hygge life is the perfect way to get rid of the negative energy, stress and anxiety. Leaving you with the energy to connect with those you love. Perfect for us introverts! #lifelessons #mindfulness #meditation #mentalhealth #hyggelifestyle #workingmothers #busymoms #seekingsimplelife

    Adding Meditation to Hygge Life | 30 Days of Hygge Challenge

    June 2, 2019
    5 Reasons to Start Meal Planning Today|Helpful Guide to Avoid Fast Food

    5 Reasons to Start Meal Planning Today|Helpful Guide to Avoid Fast Food

    March 20, 2018
  • Having trouble finding the time to relax? Why not start with expressing gratitude either for your day or sending gratitude to others? Hygge helps gratitude. Let it help you. #lifelessons #hyggelifestyle #journaling #thankyoucards #snailmailrocks #busymoms #workingmothers #seekingsimplelife
    Energy for Life,  Hygge Journey

    Hygge Helps With Gratitude | 30 Days of Hygge Challenge

    It’s been a busy day and the long list of things yet to do is bouncing around in that busy mom’s brain of yours. I can relate. How can you relax when there is so much more to do? What if you forget about that important task that needs to get done? Have you lost your mind yet? Life can be tough, but Hygge helps with gratitude. It’s day 22 of my 30 days of Hygge challenge and I was tasked today to write in a journal or write to someone I love. Seems simple, after all, spreading happiness is Hygge. But how do you do it when “all of…

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    "How do you do it?" A common question moms ask me about my husband's helpfulness around the house. In short, we've achieved gender-balance at home. We work as a team. Click to find out how! #teamworkathome #lifelessons #marriageadvice #parentinghacks #balanceforbetter #seekingsimplelife

    Gender-Balance Starts At Home | #BalanceForBetter at Home

    March 3, 2019
    How Much Water do We Need | How Water Affects our Health Record

    How Much Water do We Need | How Water Affects our Health Record

    March 10, 2018
    Is Balance possible? It is hard to do sometimes, but it can be done and it is worth trying.

    Balance, is it even possible?

    May 9, 2025
  • Television isn't a waste of time when you can use it to connect with the family or your spouse. Find common interests in this simple family hygge or date night. #marriageadvice #parentingadvice #lifelessons #hyggelifestyles #workingmothers #busymoms #seekingsimplelife
    Hygge Journey,  Manifesting for Life

    Family Hygge or Date Night | 30 Days of Hygge Challenge

    This simple tradition is possible when making a family Hygge or date night a regular occurrence. This simple routine helps build relationships.

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    Finally a helpful book for parenting teens, understanding what teens are going through and tips for building strong relationships with your teen or tween. Helping them grow into independent confident adults. #parentingadvice #parentingteens #parentingtweens #bookreview #lifelessons #workingmothers #busymoms #inspirationalquotes #personaldevelopment #seekingsimplelife

    How to Connect With Your Teen | Flexible Parenting When It Matters

    January 29, 2019
    Learn to slow down your Christmas season and enjoy the time with the family. Refocus your traditions to what matters most and enjoy this time of year. #christmastraditions #simplechristmas #familymatters #freerecipe #busymoms #workingmothers #seekingsimplelife

    How to Simplify Christmas | Creating Memories Instead

    November 28, 2018
    Moms deserve a break too. Learn to slow life down with Hygge. Join me in this 30 days of Hygge challenge. #workingmothers #busymoms #selfcare #mentalhealth #lifelessons #hyggelifestyle #seekingsimplelife

    Slow Life Down with Hygge | 30 Days of Hygge Challenge

    June 6, 2019
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Welcome, I'm Jacquie

I'm a coffee-loving, Hygge loving, geeky mom, and (wait for it)... Industrial Engineer, Lean Six Sigma Blackbelt, Mindset Coach, and Usui Reiki Master. I transformed my professional Industrial Engineer career into a life where I am able to help others transform their lives, and create a life they love. To find out more about me click my picture above.

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