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Feeling Anxious After Isolation is Common
I’m not going to sugarcoat this. Going out into the public after being in isolation sucks! Feeling anxious after isolation is common for many of us out there right now. There are many reasons for this but the root of the issue is how we have been conditioned to handle uncertainty in life. For years we have created habits within our life to manage the uncomfortable feeling of not knowing what to expect from a situation, what to expect for a reaction from another person, and what to expect when we explore a new path for our life. In fact, many of us have had trauma around many situations relating…
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The Body Sends Positive Signals Too
Often when we are in a personal growth period within our life we are looking for signs and messages within, that tell us where to improve or where we went wrong. Essentially we are seeking direction through the negative messages, or what I like to call the healing opportunities, we feel within our physical, and emotional bodies. There is a tipping point in the growth we should be aware of though, so we aren’t stuck just looking for negative messages. The body sends positive signals too. Or at least it tries to send them. The energy centers that we have naturally within our physical body are called chakras. The chakras…
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How Blind Faith Revealed my Path | Soul Aligned Living
Do you ever feel unworthy of the path you are on? Have you ever wondered, “why me?”? This is where I am sitting at this very moment. I am humbled beyond words to be put on this path, to help others discover theirs. I’m being asked to share more about my journey and the paths that led me to my gifts. While I’ve shared my journey in other ways, the steps to finding balance within a transformation were confusing because the Laws of the Universe were hijacked. Today, I’m sharing how blind faith revealed my path by finding balance within transformations as it was meant to flow. As we embark…
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Why is being still so difficult? | The Art of Listening
Why is being still so difficult? This a question I asked myself for years. I often wondered how people did it, how it needed to be done to do it “correctly”, and why I needed to do it in the first place? All big questions and ones that are often asked by many. Just this morning, the message channeled through me was: “I am always here to support you. Be still. Ask. You shall receive.”, Archangel Metatron The old me would look at that and go, “that’s nice, but how”. I would look at that and immediately think of all.the.things that need to get done before I can ‘be still’.…
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Feeling Disconnected Relates to the Crown Chakra
The Crown Chakra is your access to a higher consciousness that brings a deep sense of peace about life. This chakra reveals inner and outer beauty, brings a deeper connection to your spiritual self, and it is pure open-mindedness. Essentially, when you have a healthy Crown Chakra, you feel a deep connection with your body: physically, mentally, emotionally, and spiritually. It is common these days for many people to be feeling disconnected. Let’s explore how this relates to the Crown Chakra and some healing methods available to you today. The past year has been hard on many people and many have been feeling disconnected from others, not only physically but…
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Mindfulness Becomes Easier with a Healthy Third Eye Chakra
Learning mindfulness can be difficult when there have been habits and patterns centered around self-judgment, doubt, and feeling like there is a lack of clarity on what could be happening. The Third Eye Chakra is your perception and mindfulness center. When practicing mindfulness, the purpose is to look within and see what patterns or beliefs may be holding you back, without self-judgment. Thus when there is toxic energy trapped with this chakra based upon those self-judgment habits and patterns, the healing journey can be harder to sort through without additional support. This is why mindfulness becomes easier with a healthy Third Eye Chakra. In this article, learn more about the…
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Heal your Throat Chakra for Clearer Communication
The Throat Chakra is your manifestation and communication center, so it makes sense that you would need to heal your Throat Chakra for clearer communication. What we say in words manifests into our reality and how we are communicating with others affects our relationships in many areas of our life. So what happens when the energy we are trying to release through our Throat Chakra is not pure? When there is stuck energy in the Throat Chakra, life will have struggles and we may feel like we aren’t being heard. I know. That is a big statement, but when you break it down it is true. I’ll explain more about…
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Healing your Heart Chakra and your Self-Worth
The Heart Chakra is your relationship center and is the chakra that is the bridge between your lower chakras (the materiality of life) and the upper chakras (the spirituality of life). In other words, the Heart Chakra is your connection between your physical self and your spiritual self. When you are on your healing journey, you are healing your Heart Chakra and your self-worth. There is much more to this chakra than your self-worth, though. Learn about all of the domains it controls within your life and how to continue healing your Heart Chakra. The Heart Chakra is the bridge between your upper chakras and lower chakras. A healthy heart…
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Heal your Solar Plexus Chakra and Rediscover Empowerment
The Solar Plexus Chakra is your personal power center. This chakra is the last Chakra in the lower chakra system within your body and it is powered by the Root Chakra and the Sacral Chakra. It is the chakra that regulates a sense of identity, self-worth, self-confidence, and self-esteem. It is time to heal your Solar Plexus Chakra and rediscover empowerment by learning how to identify a blocked chakra and learn some healing methods available to you. Emotionally, an unbalanced Solar Plexus will create self-doubt, guilt, and insecurity. The root of blockages in this chakra often relates to abandonment and patterns of feeling victimized. The natural habits created by the…
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Boosting Self-confidence by Healing your Sacral Chakra
The Sacral Chakra is often connected to how we are feeling about life in general. The energy of your Sacral Chakra, when healthy, allows you to develop a strong sense of self, no matter what. There is more to the Sacral Chakra and it is deeper than most believe about this powerhouse of a chakra. Boosting self-confidence by healing your Sacral Chakra is just one benefit, keep reading to learn more and to learn about how to heal this chakra. The Sacral Chakra is often considered our pleasure and passion center, and most people believe it is our inner feminine power. This is only a partial story and I’ll explain…
