Wrist Pain Healing via Personal Development

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The standard journey when one has wrist pain is looking at the way a person is working, the equipment they are using, or the types of activities they are doing, but is it? What if the personal journey for healing wrist pain is deeper and relates to personal development instead?

The signals the body had been trying to provide you along the way relate to patterns or beliefs gained within life. The way you may have recognized the situation, may have a higher perspective waiting for you within guidance. These may have been missed, avoided, or the timing may have been pushed outward and forgotten about.

Missing signals for growth or personal development happens when we don’t know how to face something or develop a habit of avoidance. The physical body will then begin receiving the energy as a result of this pattern within the person’s life. If wrist pain is something new or reoccurring, please take note of the journey below and allow yourself to reflect upon these messages to see how it may fit for your life. Guidance is there supporting you, to give you insight as to how to move into growth in various ways.

The energetic healing I am sharing below is one from my life. I went to doctors for wrist pain and was diagnosed with developing carpal tunnel disease. While I never needed the surgery, I was advised by my doctor to pay attention to the position of my wrist within extended periods of time. There are other professionals that I saw that tried to advise but I will explain this journey as I go.

What ultimately helped was the Guidance I had and my determination to improve my life in small ways. Each baby step I took, created a healing within my body and my life.

Healing Wrist Pain Through Personal Development

There is an energetic signal pathway found within the physical body that leads to wrist pain. The energetic conjunction of messages with which relate to the radial joint between the radius and the carpal bones is irritated to reflect a message relating to how you identify with yourself and how you express who you are.

In other words, wrist pain is a journey of self discovery and how safe you feel with knowing who you are on a deeper level. The pain of not being able to move past a lack within how you feel in life, is not knowing how to express yourself in a different way. It isn’t about blaming another but discovering the worthiness within yourself that may be hidden.

How you see your life, hear things about yourself, and how you take in these messages through your senses creates either freedom for your wrist to know the flow within your physical life, or feel restricted within it. 

If there is a lack or dis-ease within how life is and how secure you are within who you are then there is a signal transmitted from the sesamoid joint to the respiratory system reminding you to know support is possible for walking forward in new ways if you breathe new life into your life. You may notice your body responding to this by either holding your breath or intentionally choosing to breathe deeper to calm yourself.

The sural nerve is then signaled to know support in actions taken by you, and if the breath of life is constrained in any way. If there is a level of constraint because of a resistance to or a not knowing how to know what to do, then circulation within the little toe may be limited. The signal within the little toe, that may become numb, is a message within your physical body, knowing that moving forward feels limited.

From here the femoral nerve receives a signal of a lack in how life feels which reflect the resistance within your relationship with yourself, another, and your life in how you are experiencing it. How you respond within the structures of your life may vary. The way you feel about each situation has connections to either your resistance or how you are choosing to move within the necessary changes to help you love yourself, another, and your life.

Your responses to these situations and how your nervous system receives reactions within your muscular system for stress and lack of love for your life is received as a message within the tail of your pancreas. The patterns reflected in energy within the pancreas can be seen within the hands and how we are responding to worthiness within ourselves and how we see worthiness within life, can reflect resistance within how the wrist functions.

Your Pancreas Knows Your Level of Passion for Life

The feeling of lack within life is received as a signal to the tail of your pancreas. The tail of the pancreas both sends and receives signals from the muscular, nervous, and structural systems we have within life. How we are moving through life, the way we think about it, and the structural patterns we are choosing for ourselves are reflected within the messages received within our pancreas; reflect the level of passion we have for life.

If there is a lack in relation to how you are expressing who you are or how you could know yourself even more, then the pancreas will know to send the hands a signal via the body to help you reach for a worthiness within yourself. How you respond energetically in resistance relates to how you identify with yourself in those moments, and how you are expressing who you are towards yourself.

How can you listen to signals within your body that show you how to build a trustworthy structure within your life?

Is how you move within life, and how you respond to the structures within it, helping you to feel passion for what you are doing?

Is there a limiting vision for insight that may be impacting how worthy you are feeling about yourself?

What patterns are built within the structures of your life that limit movement regarding how you receive a feeling of worthiness and how you reach for a knowingness of it?

My Wrist Pain Journey

I spent a large part of my adulthood trying to find myself. I left home after high school for university and never returned. I was married at 19 and a mother at 21, while still in university. The relationship I had with my parents was a challenge that I have found was part of the identity journey I needed to go through. This and worthiness beliefs concerning others became part of the journey also. My career and family that I was creating with my husband was the focus, until I realized that I needed to find my way past hurtful energy and generational patterns that were coming up as a mother, wife and daughter.

The ups and downs of trying to be better for my family and myself challenged me, but I made it through for the most part. The habit I found “worked” for me was push through changes and jump into learning environments to immerse myself in knowledge. I did this when things became uncomfortable and I found it difficult to express the challenges I was facing. The solution became looking for what I felt was missing for that type of experience and seek out the knowledge I needed to fit the missing piece into what I needed to know I could do what I was being asked to do.

The result…facing a lack of worthiness messages within my brain by going outward into a deep dive of situation calming. I blamed myself for not knowing and looked for others to help me figure things out. What I realized throughout this, was my inner Guidance was Loving me through things as I continued this pattern. What I’m admitting is not being able to see the energetic trail building towards my wrist pain. When it hit, I went to the doctor and heeded the warnings trying to be careful.

What I’m shown though was that there was help from within as I became determined to be healthier for myself and my family. When I reflect upon my life growing up I always had “weak ankles”. This would be the sesamoid nerve and the impact within that area with regards to not feeling safe as a child. With every moment of abuse or discernment for what may become, I’d hold my breath. This habit for not feeling like I could change something within my life took hold and years later I did end up with pneumonia and a heart defect as a result.

The sural nerve relates to my “weak ankles” and the lack of support I felt within my childhood. With the habit of holding my breath it was difficult being able to see how I could move forward in life when I was struggling to know how. Friends and some mentors helped along the way to build my knowingness of being worthy. I was also Loved within and now know that the Unconditional Love and Unconditional Light helped me through every survival moment, and within every moment of growth and happiness. I just didn’t realize it consciously.

As a child through my early 40’s, I didn’t realize the impact to my little toe but do recall stubbing it often.  When I was past the 40th birthday, I got tired of the broken down body I was noticing more and more. For some reason the toe signals became more prominent in messages and the wonder had me seek a doctor. I went to a doctor about this numb little toe, and was told that it may be the shoes I was wearing because they saw no nerve, tissue, nor bone damages. Looking back, I was on a personal development journey as a commitment for myself, and I did believe life had limitations going forward so the toe signals was God’s way of showing me something.

Life had challenges, and while I had been working on how I see relationships with others when experiences were out of my control old habits from childhood would creep in or rise up to the surface. I found allergies getting worsened in those times and would even out in between. This is the energetic shadow within my pancreas. The stress my pancreas was under in moments where life was difficult would send signals to my hands. I’d find my hand tense and a Reiki Massage Therapist I once had told me that I held stress within my hands. She gave me a tip for knowing the relaxed state and when to stretch them.

In moments when my hands were holding stress, the messages I had within me related to a lack of assuredness of how to move forward knowing I was worthy to do so in any of the situations I experienced. In many of those moments, I was the little girl from a small town trying to figure out how to get to safety. Who I was as an adult within those moments, got lost with the lack of worthiness. The inability to reach for a knowingness of my own worthiness sent signals to my wrist causing tension and pain.

When I didn’t want the carpal tunnel to progress towards a surgery, the Lord found ways to help heal this string of energy little by little. 

My Wrist Pain Healing via Personal Development

My mission from the Lord was to take care of me. Over the years, I had lost myself and with busy family life, I forgot to do things for myself. After my anxiety attack, I made a decision with my husbands support to intentionally take time for me. This did include personal growth books and self discovery, trying to work through childhood pain. It also included getting to know gratitude and how to intentionally know how to recognize it and create opportunities for it. I made time for weight loss and exercising at a gym, and we made an effort to do things as a family even more.

It was a long journey over the years, with resistance in long stretches in between. The high tolerance to stress (my excuse) didn’t help me, so when I crashed I crashed. Knowing myself and being able to face who I was and whom I wanted to become was the journey that my Guidance helped me with. It was empowerment and Love from within, to love myself and my life more. It was lots of eye catching messages with comfort to help me know I’d be okay. Then in moments of stretches into the uncomfortable it was lots of “pause child” messages that helped me refocus on what mattered to me and the life I wanted to be living.

There was no lack within this part of my journey, only created abundance and happiness within my life. When I was willingly receiving a knowing worthiness within my life, my body began responding and healing continued within each moment.

In Short

The wrist pain healing journey is more than holding tension and more than a lack of correct equipment. The physical body and the structures we have to help us get through life, send signals in ways we don’t always recognize. When we choose to find ways that are healthy then there is always a way to move through the energy if we choose to trust the messages the Lord and our Guides are working to send us via Unconditional Love and Unconditional Light or other auditory ways of knowingness.

If you are reading this, blaming yourself for not catching the guidance for that energetic trail please lean into more grace and compassion for your life.

The Guidance we can choose to receive but may have been missed for various reasons such as not the right time, it takes too long, not being able to face a potential habit, not wanting to be in confrontation…all are essentially reasons, excuses, and assumptions that relate to avoidance. How do I know? Because I lived this. I may have received enough Guidance to relieve the pain in the short term over the years, but I resisted long enough that I found myself not just having wrist pain but also having heart palpitations relating to worry, centered around worthiness. This was my tipping point, but it doesn’t need to be yours. It also means, that although I struggled I made it through with the energy of Guidance and you can pick up where you are on within your journey and be supported also.

You have the power to choose how you want to be supported through your wrist pain…along with the “weak ankles”. Dig in, choose to get to know YOU, and find the support within you to know how to express who you are within any experience. It’s worth it.