Boundaries | Knowing What's Yours

There comes a time when you may feel overwhelmed with life. Boundaries are your gateways to privacy, abundance, and ensuring you are able to work through whatever you can. It’s not always easy, but there are some helpful tips for envisioning what may be happening if you are open to seeing things from a different perspective.

Stuck energy in your life, whether it is emotional, mental, or physical can be difficult to process and work through. Depending upon your life experiences, and generational patterns, you may react to situations in various ways. For some it may be a wall of protectiveness, for others it may be an openness to receiving that can be difficult to close. Energetically, healing is possible to help heal and find balance again, but the habits and patterns and being willing to let go is ultimately what is going to help you heal fully.

Stuck Energy and Boundaries

There are a couple of ways energy may be stuck within our energy centers: stuck open and stuck closed. I like to explain it a few different ways, but when it comes to boundaries, I’ll use a door example.

For stuck open it is like a door being propped open and you can’t close it (without some intentional healing actions). In those moments your home is open to the neighborhood and strangers walking by commenting about your life. They come in rummage around your home, take what they want and dump their garbage and laundry before they leave. Some won’t bother coming to get their stuff but you may have felt like you needed to go through and sort through all that stuff just to make it through your life.

Are you doing other people’s laundry in life; taking the blame or their advice or judgements to heart?

For many they may feel they are an empath and just naturally feel everyone’s emotions and stuff. Is this the case or a generational energy blocking something open or a habit or trauma that may have created an imbalance to be aware of as a healing opportunity.

For stuck closed the door is not a door but a brick wall build to fortify your life in protectiveness. You do this to isolate and protect yourself. To let anyone in…I mean anyone…you take the wall down brick by brick and then build it back up again to stay safe once again. It is draining energetically.

People need interactions. It is hardwired within us for balance, happiness, and abundance. We need positive influences in our life. So here’s the sensitive issue…

If there is stuck energy we may feel like these habits and patterns are the only way to live, but it isn’t. You have the power to face these challenges and either seek out a healing opportunity with a Reiki healer, or journal and get the guidance you need to help you shift the energy via the Laws of the Universe. Either way it works.

Boundaries can be Healthy

Healthy boundaries when it comes to our manifestations will support the journey and the actions we are taking towards abundance. The stretch we do to honor a manifestation helps us stay on the path towards abundance. The ability to notice if we are taking on another’s energy or if we are closing ourselves off, is honoring a boundary within a manifestation relating to your health pillar of life.

Generational energy when it comes to boundaries and how we naturally react in life, can be difficult to know and navigate. It may be a rape or break in, or murder situation that an ancestor experienced. If they couldn’t face the trauma, then the invasiveness and feeling like they couldn’t protect themselves would have family and friends that were part of anyone’s life may adopt a pattern relating to a blocked closed opportunity.

If the ancestor had an experience or many where they were talked about, gossiped about, or adopted a pattern of over-responsibility where they took the blame upon their shoulders because of something they felt responsible for, then it may have created a pattern for a blocked open opportunity.

Knowing What’s Yours

The key to overcoming anything regarding boundaries, is knowing who you are and what you are working towards in life. It is getting good at checking in to see if the energy you are processing is yours or did you open yourself up to another unknowingly. It is getting good at checking it to know what to say to honor yourself and another, so you don’t collect their energy and need to work through it. Finally it is knowing that no matter what you have within you for energy at any moment, there is a Divine Action waiting for you to explore if you want to look at how healthy your boundaries are in life.

You’ve got this! Trust yourself and the Unconditional Love and Unconditional Light flowing within you.